Difference between revisions of "Prana Breath Wiki/tr"

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'''''Prana Breath''''' uygulaması nefes egzersizleri ve meditasyon pratiği için kolaylık sağlar. [[Special:MyLanguage/About_Prana_Breath_app|Daha fazla]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] uygulaması nefes egzersizleri ve meditasyon pratiği için kolaylık sağlar.  
 
== Başlarken ==
 
== Başlarken ==
 
* [[Special:MyLanguage/FAQ|Sıkça Sorulan Sorular (SSS)]]
 
* [[Special:MyLanguage/FAQ|Sıkça Sorulan Sorular (SSS)]]
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* [[Special:MyLanguage/Breath_methods|Nefes metodları]]
 
* [[Special:MyLanguage/Breath_methods|Nefes metodları]]
 
* [[Special:MyLanguage/Chants|Mantralar]]
 
* [[Special:MyLanguage/Chants|Mantralar]]
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<div class="mw-translate-fuzzy">
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== Egzersiz için ipuçları ==
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* [[Special:MyLanguage/Training_complexity|Egzersiz karmaşıklığı]]
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* [[Special:MyLanguage/Comfortable_position|Konforlu pozisyonu bulmak]]
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* [[Special:MyLanguage/Breath_cycle|Nefes döngüsü]]
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** [[Special:MyLanguage/Full_inhaling|Tam nefes alma]]
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** [[Special:MyLanguage/Air_retaining|Nefes tutma]]
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** [[Special:MyLanguage/Full_exhaling|Tam nefes verme]]
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** [[Special:MyLanguage/Air_sustain|Nefes verili halde bekleme]]
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* [[Special:MyLanguage/Repose_cycle|Dinlenme döngüsü]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Hamilelik ve nefes egzersizi]]
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* [[Special:MyLanguage/Mudras|Mudras]]
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</div>
  
 
== [[Special:MyLanguage/Training_type|Egzersiz türü]] ==
 
== [[Special:MyLanguage/Training_type|Egzersiz türü]] ==
=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Yüklü Egzersizler]] ===
 
* [[Special:MyLanguage/Clear_mind|Zihin Temizliği]]
 
* [[Special:MyLanguage/Clear_mind|Zihin Temizliği]]
 
* [[Special:MyLanguage/Relax|Rahatla]]
 
* [[Special:MyLanguage/Relax|Rahatla]]
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* [[Special:MyLanguage/Cigarette_replace|Sigara Bırakma]]
 
* [[Special:MyLanguage/Cigarette_replace|Sigara Bırakma]]
  
=== [[Special:MyLanguage/Custom_training|Custom training]] ===
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=== [[Special:MyLanguage/Custom_training|Kullanıcı egzersizleri]] ===
  
=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] ===
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Önceden hazırlanmış egzersizler]] ===
  
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<div class="mw-translate-fuzzy">
 
* '''Pranayama'''
 
* '''Pranayama'''
 
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
 
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
 
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/One_Minute_breath|Bir dakikalık egzersiz]]
 
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 
** [[Special:MyLanguage/Samaveta|Samaveta]]
 
** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Sitali|Sitali]]  
 
** [[Special:MyLanguage/Sitali|Sitali]]  
 
** [[Special:MyLanguage/Sitkari|Sitkari]]
 
** [[Special:MyLanguage/Sitkari|Sitkari]]
** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Square_breathing|Kare egzersizi]]
 
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 
** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
 
** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
 
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
 
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
 
** [[Special:MyLanguage/Vrajana|Vrajana]]
 
** [[Special:MyLanguage/Vrajana|Vrajana]]
* '''Tibetan Buddhist practices'''
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* '''Tibet Budist Egzersizleri'''
** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Purifying_breath|Arındırıcı egzersiz]]
** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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** [[Special:MyLanguage/Tummo|Tummo (İçsel ateş)]]
* '''Taiji'''
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* '''Taichi'''
** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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** [[Special:MyLanguage/Ha_breathing|Ha egzerizi]]
* '''Authorial techniques'''
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* '''Diğer önemli nefes metodları'''
** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 egzersizi]]
** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko egzersizi]]
** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah egzersizi]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
* '''Oriental Breathing Method'''
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* '''Doğu'dan Nefes Metodları'''
** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Rhythmical_breath|Ritmik egzersiz]]
** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/Prolonged_breath|Uzatılmış Nefes egzersizi]]
** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/7_by_7_breathing|7'ye 7 egzersiz]]
** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Treble_breath|Tiz ses egzersizi]]
** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Burun çekme egzersizi]]
** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Kesik rüzgar egzersizi]]
* '''Quit smoking'''
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* '''Sigara bırakma'''
** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_celebrate|Mutluyken sigara içmek yerine]]
** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Endiseliyken sigara içmek yerine]]
** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Mutsuzken sigara içmek yerine]]
* '''Voice improving'''
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* '''Ses güçlendirici'''
** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Singer|Ses sanatçısı]]
** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Sing_better|Daha güçlü söyle]]
** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
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** [[Special:MyLanguage/Distinguished_singer|Gösterişli ses sanatçısı]]
 
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</div>
== Practice tips ==
 
* [[Special:MyLanguage/Training_complexity|Training complexity]]
 
* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
 
* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
 
** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
 
** [[Special:MyLanguage/Air_retaining|Air retaining]]
 
** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
 
** [[Special:MyLanguage/Air_sustain|Air sustain]]
 
* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
 
* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
 
  
== [[Special:MyLanguage/Mudras|Mudras]] ==
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== [[Special:MyLanguage/Sound_style|Sound styles]] ==
* [[Special:MyLanguage/Life_mudra|Life mudra]]
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
* [[Special:MyLanguage/Wind_mudra|Wind mudra]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
 
<br/>
 
<br/>
 
<languages/>
 
<languages/>
 
__NOTOC__
 
__NOTOC__

Latest revision as of 15:11, 12 March 2021

Prana Breath uygulaması nefes egzersizleri ve meditasyon pratiği için kolaylık sağlar.

Başlarken

Sekmeler

Egzersiz değişkenleri

Egzersiz türü

Yüklü Egzersizler

Kullanıcı egzersizleri

Önceden hazırlanmış egzersizler

Sound styles


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