Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
* [[FAQ]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
* [[Guru version FAQ]]
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== Let's Start == <!--T:1-->
* [[Something not working]]
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* [[Special:MyLanguage/FAQ|FAQ]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
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* [[Special:MyLanguage/Research_articles|Research Articles]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
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* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
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* [[Special:MyLanguage/Release_notes|Release Notes]]
  
== Training parameters ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
* [[Training complexity]]
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* [[Special:MyLanguage/Training_tab|Training Tab]]
* [[Breaths per minute]]
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* [[Special:MyLanguage/Control_tab|Control Tab]]
* [[Training level]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
* [[Ratio of breath cycle]]
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* [[Special:MyLanguage/Experience_tab|Experience Tab]]
* [[Seconds per unit]]
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* [[Special:MyLanguage/Log_tab|Log Tab]]
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* [[Special:MyLanguage/Progress_tab|Progress Tab]]
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* [[Special:MyLanguage/Health_tab|Health Tab]]
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* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
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* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
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* [[Special:MyLanguage/Settings_tab|Settings Tab]]
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* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
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* [[Special:MyLanguage/Data_tab|Data Tab]]
  
== [[Training types]] ==
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
* [[Clear mind]]
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* [[Special:MyLanguage/Training_kind|Training kind]]
* [[Relax]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Calming]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
* [[Power]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
* [[Harmony]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
* [[Anti-Stress]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
* [[Anti-Appetite]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
== Training process ==
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== Practice tips == <!--T:8-->
* [[Comfortable position]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Full inhaling]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
* [[Air retaining]]
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* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
* [[Full exhaling]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
* [[Air sustain]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
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* [[Special:MyLanguage/Mudras|Mudras]]
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
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* [[Special:MyLanguage/Relax|Relax]]
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* [[Special:MyLanguage/Calming|Calming]]
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* [[Special:MyLanguage/Power|Power]]
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* [[Special:MyLanguage/Harmony|Harmony]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
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<!--T:7-->
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* '''Pranayama'''
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Bahya|Bahya]]
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
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** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Savitri|Savitri]]
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** [[Special:MyLanguage/Sitali|Sitali]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
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== [[Special:MyLanguage/Sound_style|Sound styles]] == <!--T:10-->
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
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</translate>
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<br/>
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<languages/>
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__NOTOC__

Latest revision as of 14:41, 12 October 2021

Prana Breath is the app that makes breathing gymnastics and meditation easy.

Let's Start

Tabs

Training parameters

Practice tips

Training types

Default training

Custom training

Preset training

Sound styles


Other languages:
English • ‎Türkçe • ‎español • ‎français • ‎polski • ‎português do Brasil • ‎русский • ‎मराठी • ‎ગુજરાતી