Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
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* [[Training FAQ]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
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* [[Guru version]]
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== Let's Start == <!--T:1-->
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* [[Guru version FAQ]]
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* [[Special:MyLanguage/FAQ|FAQ]]
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* [[Something not working]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
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* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Research_articles|Research Articles]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
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* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
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* [[Special:MyLanguage/Release_notes|Release Notes]]
  
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== [[Training type|Training types]] ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
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=== [[Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Special:MyLanguage/Training_tab|Training Tab]]
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* [[Clear mind]]
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* [[Special:MyLanguage/Control_tab|Control Tab]]
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* [[Relax]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
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* [[Calming]]
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* [[Special:MyLanguage/Experience_tab|Experience Tab]]
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* [[Power]]
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* [[Special:MyLanguage/Log_tab|Log Tab]]
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* [[Harmony]]
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* [[Special:MyLanguage/Progress_tab|Progress Tab]]
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* [[Anti-Stress]]
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* [[Special:MyLanguage/Health_tab|Health Tab]]
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* [[Anti-Appetite]]
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* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
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* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
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* [[Special:MyLanguage/Settings_tab|Settings Tab]]
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* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
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* [[Special:MyLanguage/Data_tab|Data Tab]]
  
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=== [[Custom training]] ===
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
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* [[Special:MyLanguage/Training_kind|Training kind]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
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=== [[Training_type#More_preset_training_types|Preset training]] ===
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== Practice tips == <!--T:8-->
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* [[4-7-8 breathing]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Anulom Vilom]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
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* [[Bahya]]
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* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
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* [[Bhastrika]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
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* [[Buteyko breathing]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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* [[Chandra Bhedana]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
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* [[Kapalbhati]]  
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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* [[Nadi Shodhana]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
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* [[Sitali]]  
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
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* [[Sitkari]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
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* [[Surya Bhedana]]
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* [[Special:MyLanguage/Mudras|Mudras]]
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* [[Tummo|Tummo (Inner Fire)]]
 
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* [[Udgeeth]]  
 
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* [[Ujjayi]]
 
  
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== Training parameters ==
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
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* [[Training complexity]]
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Breaths per minute]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
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* [[Training level]]
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* [[Special:MyLanguage/Relax|Relax]]
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* [[Ratio of breath cycle]]
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* [[Special:MyLanguage/Calming|Calming]]
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* [[Seconds per unit]]
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* [[Special:MyLanguage/Power|Power]]
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* [[Breath methods]]
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* [[Special:MyLanguage/Harmony|Harmony]]
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* [[Training duration]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
  
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== Tabs ==
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
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* [[Training tab]]
 
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* [[Control tab]]
 
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* [[Dynamic tab]]
 
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* [[Reminders tab]]
 
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* [[Experience tab]]
 
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* [[Progress tab]]
 
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* [[Health tab]]
 
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* [[Settings tab]]
 
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* [[Sounds tab]]
 
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* [[Backup tab]]
 
  
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== Training process ==
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
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* [[Comfortable position]]
 
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* [[Full inhaling]]
 
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* [[Air retaining]]
 
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* [[Full exhaling]]
 
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* [[Air sustain]]
 
  
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== Benefit proofs ==
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<!--T:7-->
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* [[Research articles]]
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* '''Pranayama'''
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Bahya|Bahya]]
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
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** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Savitri|Savitri]]
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** [[Special:MyLanguage/Sitali|Sitali]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
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== [[Mudras]] ==
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== [[Special:MyLanguage/Sound_style|Sound styles]] == <!--T:10-->
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* [[Life mudra]]
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
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* [[Wind mudra]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
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</translate>
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<br/>
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<languages/>
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__NOTOC__

Latest revision as of 14:41, 12 October 2021

Prana Breath is the app that makes breathing gymnastics and meditation easy.

Let's Start

Tabs

Training parameters

Practice tips

Training types

Default training

Custom training

Preset training

Sound styles


Other languages:
English • ‎Türkçe • ‎español • ‎français • ‎polski • ‎português do Brasil • ‎русский • ‎मराठी • ‎ગુજરાતી
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