Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
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* [[FAQ]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
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* [[Breathing gymnastics]]
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== Let's Start == <!--T:1-->
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* [[Research articles]]
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* [[Special:MyLanguage/FAQ|FAQ]]
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* [[Guru version]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
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* [[Translation guidance]]
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* [[Special:MyLanguage/Research_articles|Research Articles]]
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* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
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* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
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* [[Special:MyLanguage/Release_notes|Release Notes]]
  
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== Tabs ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
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* [[Training tab]]
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* [[Special:MyLanguage/Training_tab|Training Tab]]
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* [[Control tab]]
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* [[Special:MyLanguage/Control_tab|Control Tab]]
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* [[Dynamic tab]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
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* [[Reminders tab]]
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* [[Special:MyLanguage/Experience_tab|Experience Tab]]
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* [[Experience tab]]
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* [[Special:MyLanguage/Log_tab|Log Tab]]
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* [[Log tab]]
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* [[Special:MyLanguage/Progress_tab|Progress Tab]]
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* [[Progress tab]]
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* [[Special:MyLanguage/Health_tab|Health Tab]]
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* [[Health tab]]
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* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
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* [[Settings tab]]
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* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
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* [[Sounds tab]]
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* [[Special:MyLanguage/Settings_tab|Settings Tab]]
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* [[Data tab]]
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* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
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* [[Special:MyLanguage/Data_tab|Data Tab]]
  
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== [[Training parameters]] ==
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
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* [[Training kind]]
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* [[Special:MyLanguage/Training_kind|Training kind]]
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* [[Training complexity]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Breaths per minute]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
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* [[Complexity level]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
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* [[Training duration]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
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* [[Ratio of breath cycle]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
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* [[Ratio of repose cycle]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
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* [[Seconds per unit]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
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* [[Breath methods]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
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* [[Chants|Chants or Mantras]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
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== [[Training type|Training types]] ==
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== Practice tips == <!--T:8-->
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=== [[Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
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* [[Clear mind]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
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* [[Relax]]
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* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
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* [[Calming]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
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* [[Power]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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* [[Harmony]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
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* [[Anti-Stress]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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* [[Anti-Appetite]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
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* [[Cigarette replace]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
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* [[Special:MyLanguage/Mudras|Mudras]]
  
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=== [[Custom training]] ===
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
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* [[Special:MyLanguage/Relax|Relax]]
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* [[Special:MyLanguage/Calming|Calming]]
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* [[Special:MyLanguage/Power|Power]]
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* [[Special:MyLanguage/Harmony|Harmony]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
  
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=== [[Training_type#More_preset_training_types|Preset training]] ===
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
  
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'''Pranayama'''
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
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* [[Anulom Vilom]]
 
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* [[Bahya]]
 
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* [[Bhastrika]]
 
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* [[Chandra Bhedana]]
 
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* [[Kapalbhati]]
 
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* [[Nadi Shodhana]]
 
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* [[Pratiloma]]
 
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* [[Sitali]]
 
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* [[Sitkari]]
 
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* [[Square breathing]]
 
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* [[Surya Bhedana]]
 
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* [[Udgeeth]]
 
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* [[Ujjayi]]
 
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* [[Vrajana]]
 
  
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'''Tibetan Buddhist practices'''
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<!--T:7-->
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* [[Purifying breath]]
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* '''Pranayama'''
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* [[Tummo|Tummo (Inner Fire)]]
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Bahya|Bahya]]
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
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** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Savitri|Savitri]]
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** [[Special:MyLanguage/Sitali|Sitali]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
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** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
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'''Taiji'''
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== [[Special:MyLanguage/Sound_style|Sound styles]] == <!--T:10-->
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* [[Ha breathing]]
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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'''Doctors''''
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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* [[4-7-8 breathing]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[Buteyko breathing]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
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'''Oriental Breathing Method'''
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</translate>
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* [[Rhythmical breath]]
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<br/>
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* [[Prolonged breath]]
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<languages/>
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* [[7 by 7 breathing]]
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__NOTOC__
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* [[Treble breath]]
 
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* [[Snuffle-snuffle breath]]
 
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* [[Broken wind breath]]
 
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'''Quit smoking'''
 
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* [[Smoking to celebrate]]
 
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* [[Smoking to avoid anxiety]]
 
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* [[Smoking to avoid sadness]]
 
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'''Voice improving'''
 
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* [[Singer]]
 
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* [[Sing better]]
 
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* [[Distinguished singer]]
 
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== Practice tips ==
 
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* [[Comfortable position]]
 
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* [[Breath cycle]]
 
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** [[Full inhaling]]
 
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** [[Air retaining]]
 
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** [[Full exhaling]]
 
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** [[Air sustain]]
 
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* [[Repose cycle]]
 
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== [[Mudras]] ==
 
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* [[Life mudra]]
 
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* [[Wind mudra]]
 

Latest revision as of 14:41, 12 October 2021

Prana Breath is the app that makes breathing gymnastics and meditation easy.

Let's Start

Tabs

Training parameters

Practice tips

Training types

Default training

Custom training

Preset training

Sound styles


Other languages:
English • ‎Türkçe • ‎español • ‎français • ‎polski • ‎português do Brasil • ‎русский • ‎मराठी • ‎ગુજરાતી
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