Difference between revisions of "Prana Breath Wiki/pt-br"

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'''''Prana Breath''''' o aplicativo que facilita a ginástica respiratória e a meditação. [[Special:MyLanguage/About_Prana_Breath_app|Mais]]
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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] o aplicativo que facilita a ginástica respiratória e a meditação.  
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== Getting started ==
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== Começando ==
 
* [[Special:MyLanguage/FAQ|FAQ]]
 
* [[Special:MyLanguage/FAQ|FAQ]]
 
* [[Special:MyLanguage/Breathing_gymnastics|Ginástica Respiratória]]
 
* [[Special:MyLanguage/Breathing_gymnastics|Ginástica Respiratória]]
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* [[Special:MyLanguage/Breath_methods|Métodos de respiração]]
 
* [[Special:MyLanguage/Breath_methods|Métodos de respiração]]
 
* [[Special:MyLanguage/Chants|Cantos ou Mantras]]
 
* [[Special:MyLanguage/Chants|Cantos ou Mantras]]
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<div class="mw-translate-fuzzy">
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== Dicas de práticas==
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* [[Special:MyLanguage/Training_complexity|Complexidade do treino]]
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* [[Special:MyLanguage/Comfortable_position|Posição confortável]]
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* [[Special:MyLanguage/Breath_cycle|Ciclo de respiração]]
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** [[Special:MyLanguage/Full_inhaling|Inalação total]]
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** [[Special:MyLanguage/Air_retaining|Retendo o ar]]
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** [[Special:MyLanguage/Full_exhaling|Expiração completa]]
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** [[Special:MyLanguage/Air_sustain|Sustentação do ar]]
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* [[Special:MyLanguage/Repose_cycle|Ciclo de repouso]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Gravidez e a ginástica respiratória]]
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* [[Special:MyLanguage/Mudras|Mudras]]
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</div>
  
 
== [[Special:MyLanguage/Training_type|Tipo de treino]] ==
 
== [[Special:MyLanguage/Training_type|Tipo de treino]] ==
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=== [[Special:MyLanguage/Custom_training|Treino personalizado]] ===
 
=== [[Special:MyLanguage/Custom_training|Treino personalizado]] ===
  
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] ===
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Treino pré-definido]] ===
  
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<div class="mw-translate-fuzzy">
 
* '''Pranayama'''
 
* '''Pranayama'''
 
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
 
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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** [[Special:MyLanguage/Bhramari|Bhramari]]
 
** [[Special:MyLanguage/Bhramari|Bhramari]]
 
** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
 
** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
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** [[Special:MyLanguage/Coherent_breathing|Respiração coerente]]
 
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
 
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
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** [[Special:MyLanguage/One_Minute_breath|Respiração de um minuto]]
 
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 
** [[Special:MyLanguage/Sitali|Sitali]]  
 
** [[Special:MyLanguage/Sitali|Sitali]]  
 
** [[Special:MyLanguage/Sitkari|Sitkari]]
 
** [[Special:MyLanguage/Sitkari|Sitkari]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Square_breathing|Respiração quadrada]]
 
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 
** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
 
** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
 
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
 
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
 
** [[Special:MyLanguage/Vrajana|Vrajana]]
 
** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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* '''Práticas budista Tibetano'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Purifying_breath|Respiração purificadora]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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** [[Special:MyLanguage/Tummo|Tummo (Fogo interno)]]
 
* '''Taiji'''
 
* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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** [[Special:MyLanguage/Ha_breathing|Respiração Ha]]
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* '''Authorial techniques'''
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* '''Técnicas autorais'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/4-7-8_breathing|Respiração 4-7-8]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Respiração Buteyko]]
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** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
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* '''Oriental Breathing Method'''
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* '''Método de respiração oriental'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Rhythmical_breath|Respiração rítmica]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/Prolonged_breath|Respiração prolongada]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/7_by_7_breathing|Respiração 7 by 7]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Treble_breath|Respiração aguda]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Respiração Snuffle-snuffle]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Respiração vento quebrado]]
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* '''Quit smoking'''
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* '''Parar de Fumar'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_celebrate|Fumando para celebrar]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Fumando para evitar ansiedade]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Fumando para evitar a tristeza]]
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* '''Voice improving'''
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* '''Melhorar a voz'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Singer|Cantor]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Sing_better|Cantar melhor]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
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** [[Special:MyLanguage/Distinguished_singer|Cantor distinto]]
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</div>
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== Practice tips ==
 
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
 
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
 
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
 
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
 
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
 
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
 
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
 
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
 
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
 
  
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== [[Special:MyLanguage/Mudras|Mudras]] ==
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== [[Special:MyLanguage/Sound_style|Sound styles]] ==
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* [[Special:MyLanguage/Life_mudra|Life mudra]]
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* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
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* [[Special:MyLanguage/Wind_mudra|Wind mudra]]
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* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
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* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
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* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
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* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
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* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
 
<br/>
 
<br/>
 
<languages/>
 
<languages/>
 
__NOTOC__
 
__NOTOC__

Latest revision as of 15:11, 12 March 2021

Prana Breath o aplicativo que facilita a ginástica respiratória e a meditação.

Começando

Abas

Parâmetros de treino

Dicas de práticas

Tipo de treino

Treino padrão

Treino personalizado

Treino pré-definido

Sound styles


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