Difference between revisions of "Seconds per unit"

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(Where you can pick the "sec per unit" in the app)
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'''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[ratio of breath cycle|ratio of breathing cycle]] for the chosen [[training type]]. Changing this value lets you to set and to control the [[training complexity]].
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'''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[Special:MyLanguage/ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/ratio_of_repose_cycle|ratio of repose cycle]] for the chosen [[Special:MyLanguage/training_type|training type]]. Changing this value lets you to set and to control the [[Special:MyLanguage/training_complexity|training complexity]].
  
== Where you can pick the "sec per unit" in the app ==
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== Where you can modify "sec per unit" in the app == <!--T:2-->
# Go to [[Control tab]].
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# Go to [[Special:MyLanguage/Control_tab|Control tab]].
 
# Press on "Seconds per ratio unit" item.
 
# Press on "Seconds per ratio unit" item.
# Choose the value you'd like and press "OK". Note that [[ratio of breath cycle]] and [[Breaths per minute|BPM]] values have been changed as well.<br />
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# Choose the value you'd like and press "OK". Note [[Special:MyLanguage/Breaths_per_minute|"breaths per minute"]] value has been changed as well.<br />
* '''NB!''' You cannot change this value for "[[Anti-Appetite]]" [[training type]].
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* '''NB!''' You cannot change this value for "[[Special:MyLanguage/Anti-Appetite|Anti-Appetite]]" and "[[Special:MyLanguage/Cigarette_replace|Cigarette replace]]" [[Special:MyLanguage/training_type|training types]].
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* You can use [[Special:MyLanguage/Dynamic_tab|Dynamic mode]] for gradual increase of this value, as in a video below. <br />
  
Please see these screenshots for the visual guidance: <br />
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<embedvideo service="youtube" urlargs="start=20">https://youtu.be/EEYgcyzJvBU</embedvideo><br />
[[File:prana_breath_sec_per_unit.jpg]]
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Latest revision as of 09:45, 18 April 2018

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Seconds per ratio unit, or Sec per unit is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the ratio of breath cycle and ratio of repose cycle for the chosen training type. Changing this value lets you to set and to control the training complexity.

Where you can modify "sec per unit" in the app

  1. Go to Control tab.
  2. Press on "Seconds per ratio unit" item.
  3. Choose the value you'd like and press "OK". Note "breaths per minute" value has been changed as well.