Difference between revisions of "Complexity level/ka"
From Olekdia Wiki
(Created page with "სირთულის დონე") |
(No difference)
|
Latest revision as of 13:45, 10 January 2019
Complexity level is a level of training complexity of the certain training types. It comprises different ratios of breath cycle that gradually become more complicated.
Training patterns with more than 1 complexity levels:
and
Where you can choose the complexity level in the app
- Go to Control tab.
- Choose the pattern that comprises more than one complexity levels.
- Tap on "Complexity level" item below.
- Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.