Difference between revisions of "Complexity level"

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'''Training level''' is a level of [[training complexity]], it comprises different [[Ratio of breathing cycle|ratios of breathing cycle]] that gradually become more complicated.<br />
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'''Complexity level''' is a level of [[Special:MyLanguage/training_complexity|training complexity]] of the certain [[Special:MyLanguage/training_type|training types]]. It comprises different [[Special:MyLanguage/Ratio_of_breath_cycle|ratios of breath cycle]] that gradually become more complicated.<br />
  
=== Different training levels are available for the [[Training type|following patterns]]: ===
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=== [[Special:MyLanguage/Training_type|Training patterns]] with more than 1 complexity levels: === <!--T:2-->
* [[Clear mind]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Power]]
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* [[Special:MyLanguage/Harmony|Harmony]]
* [[Relax]]
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* [[Special:MyLanguage/Power|Power]]
* [[Harmony]]
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* [[Special:MyLanguage/Relax|Relax]]
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and
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* [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
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* [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
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* [[Special:MyLanguage/Pratiloma|Pratiloma]]
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* [[Special:MyLanguage/Udgeeth|Udgeeth]]
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* ...
  
== Where you can choose the training level in the app ==
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== <span id="Where_you_can_choose_the_complexity_level_in_the_app">Where you can choose the complexity level in the app</span> == <!--T:3-->
# Go to [[Control tab]].
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# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Press on "Training level" item.
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# Choose the [[Special:MyLanguage/Training_type|pattern]] that comprises more than one complexity levels.
# Choose the level you'd like. Note that [[ratio of breathing cycle]] and [[Breaths per minute|BPM]] values have been changed as well.<br />
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# Tap on "Complexity level" item below.
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# Choose the level you'd like. Note that [[Special:MyLanguage/Ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/Breaths_per_minute|BPM]] values have been changed as well.<br />
  
Please see these screenshots for the visual guidance: <br />
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[[File:prana_breath_training_level.jpg]]
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<embedvideo service="youtube">https://youtu.be/RuYmgKM8abs</embedvideo><br />
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Latest revision as of 10:18, 19 April 2018

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Complexity level is a level of training complexity of the certain training types. It comprises different ratios of breath cycle that gradually become more complicated.

Training patterns with more than 1 complexity levels:

and

Where you can choose the complexity level in the app

  1. Go to Control tab.
  2. Choose the pattern that comprises more than one complexity levels.
  3. Tap on "Complexity level" item below.
  4. Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.