Difference between revisions of "Complexity level"

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'''Complexity level''' is a level of [[training complexity]] of the certain [[training type|training types]]. It comprises different [[Ratio of breath cycle|ratios of breath cycle]] that gradually become more complicated.<br />
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'''Complexity level''' is a level of [[Special:MyLanguage/training_complexity|training complexity]] of the certain [[Special:MyLanguage/training_type|training types]]. It comprises different [[Special:MyLanguage/Ratio_of_breath_cycle|ratios of breath cycle]] that gradually become more complicated.<br />
  
=== [[Training type|Training patterns]] with more than 1 training levels: ===
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=== [[Special:MyLanguage/Training_type|Training patterns]] with more than 1 complexity levels: === <!--T:2-->
* [[Clear mind]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Harmony]]
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* [[Special:MyLanguage/Harmony|Harmony]]
* [[Power]]
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* [[Special:MyLanguage/Power|Power]]
* [[Relax]]
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* [[Special:MyLanguage/Relax|Relax]]
 
and
 
and
* [[Anulom Vilom]]
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* [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
* [[Nadi Shodhana]]
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* [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
* [[Pratiloma]]
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* [[Special:MyLanguage/Pratiloma|Pratiloma]]
* [[Udgeeth]]
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* [[Special:MyLanguage/Udgeeth|Udgeeth]]
 
* ...
 
* ...
  
== Where you can choose the training level in the app ==
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== <span id="Where_you_can_choose_the_complexity_level_in_the_app">Where you can choose the complexity level in the app</span> == <!--T:3-->
# Go to [[Control tab]].
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# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Tap on "Complexity level" item.
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# Choose the [[Special:MyLanguage/Training_type|pattern]] that comprises more than one complexity levels.
# Choose the level you'd like. Note that [[ratio of breath cycle]] and [[Breaths per minute|BPM]] values have been changed as well.<br />
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# Tap on "Complexity level" item below.
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# Choose the level you'd like. Note that [[Special:MyLanguage/Ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/Breaths_per_minute|BPM]] values have been changed as well.<br />
  
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<embedvideo service="youtube">https://youtu.be/RuYmgKM8abs</embedvideo><br />
 
<embedvideo service="youtube">https://youtu.be/RuYmgKM8abs</embedvideo><br />
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Latest revision as of 10:18, 19 April 2018

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Complexity level is a level of training complexity of the certain training types. It comprises different ratios of breath cycle that gradually become more complicated.

Training patterns with more than 1 complexity levels:

and

Where you can choose the complexity level in the app

  1. Go to Control tab.
  2. Choose the pattern that comprises more than one complexity levels.
  3. Tap on "Complexity level" item below.
  4. Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.