Difference between revisions of "Complexity level/en"
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== <span id="Where_you_can_choose_the_complexity_level_in_the_app">Where you can choose the complexity level in the app</span> == | == <span id="Where_you_can_choose_the_complexity_level_in_the_app">Where you can choose the complexity level in the app</span> == | ||
# Go to [[Special:MyLanguage/Control_tab|Control tab]]. | # Go to [[Special:MyLanguage/Control_tab|Control tab]]. | ||
| − | # Tap on "Complexity level" item. | + | # Choose the [[Special:MyLanguage/Training_type|pattern]] that comprises more than one complexity levels. |
| + | # Tap on "Complexity level" item below. | ||
# Choose the level you'd like. Note that [[Special:MyLanguage/Ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/Breaths_per_minute|BPM]] values have been changed as well.<br /> | # Choose the level you'd like. Note that [[Special:MyLanguage/Ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/Breaths_per_minute|BPM]] values have been changed as well.<br /> | ||
<embedvideo service="youtube">https://youtu.be/RuYmgKM8abs</embedvideo><br /> | <embedvideo service="youtube">https://youtu.be/RuYmgKM8abs</embedvideo><br /> | ||
Latest revision as of 10:18, 19 April 2018
Complexity level is a level of training complexity of the certain training types. It comprises different ratios of breath cycle that gradually become more complicated.
Training patterns with more than 1 complexity levels:
and
Where you can choose the complexity level in the app
- Go to Control tab.
- Choose the pattern that comprises more than one complexity levels.
- Tap on "Complexity level" item below.
- Choose the level you'd like. Note that ratio of breath cycle and BPM values have been changed as well.