Translations:Nasal rinsing/1/en
From Olekdia Wiki
Nasal rinsing, or nasal irrigation is a personal hygiene practice in which the nasal cavity is washed.
Effects
- flushing out mucus and debris from the nose and sinuses
- removes nasal swelling
- relives facial pain, headache, halitosis, anterior rhinorrhea and nasal congestion caused by chronic sinusitis
- helping to breathe better during acute upper respiratory infection
- providing relief of the symptoms associated with allergic rhinitis
- preventing puffy eyes effect in case of allergies
NB! Do not do this if your nose is clogged completely. Please consult your physician in case you have any doubts about the safety of this method for you.