Difference between revisions of "Seconds per unit"
From Olekdia Wiki
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'''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[ratio of breath cycle]] and [[ratio of repose cycle]] for the chosen [[training type]]. Changing this value lets you to set and to control the [[training complexity]]. | '''Seconds per ratio unit''', or '''Sec per unit''' is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the [[ratio of breath cycle]] and [[ratio of repose cycle]] for the chosen [[training type]]. Changing this value lets you to set and to control the [[training complexity]]. | ||
| − | == Where you can | + | == Where you can modify "sec per unit" in the app == |
# Go to [[Control tab]]. | # Go to [[Control tab]]. | ||
# Press on "Seconds per ratio unit" item. | # Press on "Seconds per ratio unit" item. | ||
# Choose the value you'd like and press "OK". Note that [[ratio of breath cycle]] and [[Breaths per minute|BPM]] values have been changed as well.<br /> | # Choose the value you'd like and press "OK". Note that [[ratio of breath cycle]] and [[Breaths per minute|BPM]] values have been changed as well.<br /> | ||
* '''NB!''' You cannot change this value for "[[Anti-Appetite]]" and "[[Cigarette replace]]" [[training type|training types]]. | * '''NB!''' You cannot change this value for "[[Anti-Appetite]]" and "[[Cigarette replace]]" [[training type|training types]]. | ||
| + | * You can use [[Dynamic tab|Dynamic mode]] for gradual increase of this value, as in a video below. <br /> | ||
| − | + | <embedvideo service="youtube" urlargs="start=20">https://youtu.be/EEYgcyzJvBU</embedvideo><br /> | |
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Revision as of 15:53, 29 March 2018
Seconds per ratio unit, or Sec per unit is the value that shows how many seconds (and milliseconds, if you have chosen decimals) are in every unit in the ratio of breath cycle and ratio of repose cycle for the chosen training type. Changing this value lets you to set and to control the training complexity.
Where you can modify "sec per unit" in the app
- Go to Control tab.
- Press on "Seconds per ratio unit" item.
- Choose the value you'd like and press "OK". Note that ratio of breath cycle and BPM values have been changed as well.
- NB! You cannot change this value for "Anti-Appetite" and "Cigarette replace" training types.
- You can use Dynamic mode for gradual increase of this value, as in a video below.