Difference between revisions of "Prana Breath Wiki"

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== Getting started ==
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<translate>
* [[FAQ]]
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'''''Prana Breath''''' is the app that makes breathing gymnastics and meditation easy. [[Special:MyLanguage/About_Prana_Breath_app|More]]
* [[Breathing gymnastics]]
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== Getting started == <!--T:1-->
* [[Research articles]]
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* [[Special:MyLanguage/FAQ|FAQ]]
* [[Guru version]]
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* [[Special:MyLanguage/Breathing_gymnastics|Breathing gymnastics]]
* [[Translation guidance]]
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* [[Special:MyLanguage/Research_articles|Research articles]]
* [[Prana Breath Privacy Policy| Privacy Policy]]
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* [[Special:MyLanguage/Guru_version|Guru version]]
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* [[Special:MyLanguage/Translation_guidance|Translation guidance]]
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* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
  
== Tabs ==
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== [[Special:MyLanguage/:Category:Tabs|Tabs]] == <!--T:2-->
* [[Training tab]]
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* [[Special:MyLanguage/Training_tab|Training tab]]
* [[Control tab]]
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* [[Special:MyLanguage/Control_tab|Control tab]]
* [[Dynamic tab]]
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* [[Special:MyLanguage/Dynamic_tab|Dynamic tab]]
* [[Reminders tab]]
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* [[Special:MyLanguage/Experience_tab|Experience tab]]
* [[Experience tab]]
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* [[Special:MyLanguage/Log_tab|Log tab]]
* [[Log tab]]
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* [[Special:MyLanguage/Progress_tab|Progress tab]]
* [[Progress tab]]
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* [[Special:MyLanguage/Health_tab|Health tab]]
* [[Health tab]]
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* [[Special:MyLanguage/Reminders_tab|Reminders tab]]
* [[Settings tab]]
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* [[Special:MyLanguage/Motivators_tab|Motivators tab]]
* [[Sounds tab]]
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* [[Special:MyLanguage/Settings_tab|Settings tab]]
* [[Data tab]]
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* [[Special:MyLanguage/Sounds_tab|Sounds tab]]
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* [[Special:MyLanguage/Data_tab|Data tab]]
  
== [[Training parameters]] ==
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== [[Special:MyLanguage/Training_parameters|Training parameters]] == <!--T:3-->
* [[Training kind]]
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* [[Special:MyLanguage/Training_kind|Training kind]]
* [[Training complexity]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Breaths per minute]]
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* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
* [[Complexity level]]
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* [[Special:MyLanguage/Complexity_level|Complexity level]]
* [[Training duration]]
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* [[Special:MyLanguage/Training_duration|Training duration]]
* [[Ratio of breath cycle]]
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* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
* [[Ratio of repose cycle]]
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* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
* [[Seconds per unit]]
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* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
* [[Breath methods]]
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* [[Special:MyLanguage/Preparing_time|Preparing time]]
* [[Chants|Chants or Mantras]]
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* [[Special:MyLanguage/Breath_methods|Breath methods]]
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* [[Special:MyLanguage/Chants|Chants or Mantras]]
  
== [[Training type|Training types]] ==
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== [[Special:MyLanguage/Training_type|Training types]] == <!--T:4-->
=== [[Training_type#What_training_types_there_are_in_the_app|Default training]] ===
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=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
* [[Clear mind]]
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* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Relax]]
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* [[Special:MyLanguage/Relax|Relax]]
* [[Calming]]
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* [[Special:MyLanguage/Calming|Calming]]
* [[Power]]
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* [[Special:MyLanguage/Power|Power]]
* [[Harmony]]
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* [[Special:MyLanguage/Harmony|Harmony]]
* [[Anti-Stress]]
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* [[Special:MyLanguage/Anti-stress|Anti-stress]]
* [[Anti-Appetite]]
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* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
* [[Cigarette replace]]
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* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]
  
=== [[Custom training]] ===
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=== [[Special:MyLanguage/Custom_training|Custom training]] === <!--T:5-->
  
=== [[Training_type#More_preset_training_types|Preset training]] ===
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=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] === <!--T:6-->
  
'''Pranayama'''
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<!--T:7-->
* [[Anulom Vilom]]
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* '''Pranayama'''
* [[Bahya]]
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** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
* [[Bhastrika]]
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** [[Special:MyLanguage/Bahya|Bahya]]
* [[Chandra Bhedana]]
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** [[Special:MyLanguage/Bhastrika|Bhastrika]]
* [[Kapalbhati]]  
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** [[Special:MyLanguage/Bhramari|Bhramari]]
* [[Nadi Shodhana]]
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** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
* [[Pratiloma]]
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** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
* [[Sitali]]  
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
* [[Sitkari]]
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** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
* [[Square breathing]]
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** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
* [[Surya Bhedana]]
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** [[Special:MyLanguage/Pratiloma|Pratiloma]]
* [[Udgeeth]]  
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** [[Special:MyLanguage/Sitali|Sitali]]  
* [[Ujjayi]]
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** [[Special:MyLanguage/Sitkari|Sitkari]]
* [[Vrajana]]
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** [[Special:MyLanguage/Square_breathing|Square breathing]]
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** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
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** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
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** [[Special:MyLanguage/Ujjayi|Ujjayi]]
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** [[Special:MyLanguage/Vrajana|Vrajana]]
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* '''Tibetan Buddhist practices'''
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** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
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** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
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* '''Taiji'''
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** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
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* '''Authorial techniques'''
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** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
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** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
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** [[Special:MyLanguage/Oxicise|Oxicise]]
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* '''Oriental Breathing Method'''
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** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
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** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
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** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
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** [[Special:MyLanguage/Treble_breath|Treble breath]]
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** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
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** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
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* '''Quit smoking'''
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** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
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** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
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** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
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* '''Voice improving'''
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** [[Special:MyLanguage/Singer|Singer]]
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** [[Special:MyLanguage/Sing_better|Sing better]]
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** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
  
'''Tibetan Buddhist practices'''
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== Practice tips == <!--T:8-->
* [[Purifying breath]]
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* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Tummo|Tummo (Inner Fire)]]
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* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
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* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
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** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
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** [[Special:MyLanguage/Air_retaining|Air retaining]]
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** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
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** [[Special:MyLanguage/Air_sustain|Air sustain]]
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* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
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* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
  
'''Taiji'''
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== [[Special:MyLanguage/Mudras|Mudras]] == <!--T:9-->
* [[Ha breathing]]
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* [[Special:MyLanguage/Life_mudra|Life mudra]]
 
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* [[Special:MyLanguage/Wind_mudra|Wind mudra]]
'''Doctors''''
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</translate>
* [[4-7-8 breathing]]
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<br/>
* [[Buteyko breathing]]
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<languages/>
 
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__NOTOC__
'''Oriental Breathing Method'''
 
* [[Rhythmical breath]]
 
* [[Prolonged breath]]
 
* [[7 by 7 breathing]]
 
* [[Treble breath]]
 
* [[Snuffle-snuffle breath]]
 
* [[Broken wind breath]]
 
 
 
'''Quit smoking'''
 
* [[Smoking to celebrate]]
 
* [[Smoking to avoid anxiety]]
 
* [[Smoking to avoid sadness]]
 
 
 
'''Voice improving'''
 
* [[Singer]]
 
* [[Sing better]]
 
* [[Distinguished singer]]
 
 
 
== Practice tips ==
 
* [[Comfortable position]]
 
* [[Breath cycle]]
 
** [[Full inhaling]]
 
** [[Air retaining]]
 
** [[Full exhaling]]
 
** [[Air sustain]]
 
* [[Repose cycle]]
 
 
 
== [[Mudras]] ==
 
* [[Life mudra]]
 
* [[Wind mudra]]
 

Revision as of 17:12, 1 February 2019

Prana Breath is the app that makes breathing gymnastics and meditation easy. More

Getting started

Tabs

Training parameters

Training types

Default training

Custom training

Preset training

Practice tips

Mudras


Other languages:
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