Prana Breath Wiki
From Olekdia Wiki
Contents
Getting started
Training types
Default training
Custom training
Preset training
- 4-7-8 breathing
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Sitali
- Sitkari
- Surya Bhedana
- Tummo (Inner Fire)
- Udgeeth
- Ujjayi
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab