Stosunek cyklu oddechowego

Stosunek cyklu oddechowego to relacja pomiędzy poszczególnymi fazami cyklu oddechowego (wdechem, wstrzymaniem po wdechu, wydechem i wstrzymaniem po wydechu), wyrażony proporcją jednostek lub stałym czasem czasem. Jest podstawową wartością określającą ćwiczenia w ramach gimnastyki oddechowej, ponieważ odpowiada za specyficzny efekt każdego typu treningu.
Każda z wartości stosunku zostanie pomnożona przez wartość "sekund na jednostkę", aby powstał właściwy wzór oddychania.

Set/change the ratio

1. Go to Control tab.
2. Choose a training type you've already created/downloaded.
3. Press on "Ratio of breath cycle" item.
4. Use spinners to choose the ratio you'd like and press "OK". Note that Bpm value has been changed as well.

• If you set any phase to "0", there will be no such phase in your pattern.
  
• Note that for the defaults 8 training types the ratio cannot be changed, even in Guru version, see here why it is so.
  

Using advanced settings for the ratio value in Guru version

1. Go to Control tab.
2. Choose the training you'd like to set a special ratio for, or the downloaded training that you'd like to change/adjust.
3. Tap on the "per mille" button right to the "Ratio of breath cycle" item.
4. Set the ratio according to your needs (see details below) and tap on "Save" on top right corner.

4 different ways to modify the breath cycle

1. Set the usual ratio: if all check boxes are unchecked, use a picker to set the ratio for a phase.
2. Set the fractional ratio: if you check "fractional" check box, there are 2 pickers to set a phase with the fractional part.
3. Set constant time: if you check "constant time" check box, use a picker to set the exact duration of a phase.
4. Set constant fractional time: if you check both "constant time" and "fractional" check boxes, use 2 pickers to set a phase.

NB! The constant time you've set for a phase is its actual duration; it is not a ratio's index, so it will not be multiplied by "seconds per unit" parameter.