Screenshot strings

Trainings:

1. Sindsro
2. Bevidsthed
3. Chandra Bhedana
4. Snuffle-snuffle breath
5. Det firkantede åndedræt

Notes:

1. Virker godt før præsentationer
2. Meget opfriskende

Slides:

1. Øv | Øv lige efter installation. Der intet behov for forhåndsviden - bare luk dine øjne og bliv guidet af lydene
2. Skru op | Skru up for hver enkelt åndedrætssession og meditation, og lav dine egne træningsøvelser
3. Dynamisk tilstand | Dynamisk tilstand gør det muligt at justere hver cyklus, og giver en gradvis højere kompleksitet
4. Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
5. Breath methods | Breath methods that guide you through more sophisticated trainings
6. Reminders | Reminders to create your own convenient schedule of practicing
7. Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
8. Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
9. Progress | Progress charts that show your achievements to see where you were and where you are
10. Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you