Връзки в приложението

   <string name="training">Training</string>
   <string name="control">Control</string>
   <string name="experience">Experience</string>
   <string name="statistic">Statistic</string>
   <string name="reminders">Reminders</string>
   <string name="settings_title">Settings</string>
   <string name="medicine_title">Training effects</string>
   <string name="trng_faq_title">Training FAQ</string>
   <string name="resources_title">Resources</string>
   <string name="about_title">About</string>
   <string name="help_title">Help</string>
   <string name="rate_app">Rate the app</string>
   <string name="more">More</string>
   <string name="miscellaneous_title">Miscellaneous</string>
   <string name="backup_title">Backup</string>
   <string name="practice">Practice</string>
   <string name="dynamic">Dynamic</string>
   <string name="guru_title">Guru version</string>
   <string name="free_title">Free version</string>
   <string name="features">Features</string>
   <string name="progress_title">Progress</string>
   <string name="health">Health</string>
   <string name="sounds">Sounds</string>
   <string name="trng_sounds">Training sounds</string>
   <string name="as_global">As global</string>
   <string name="prefs_1_differ">%d differ</string>
   <string name="prefs_4_differ">%d differs</string>
   <string name="prefs_5_differ">%d differs</string>
   <string name="console">Console</string>
   
   <string name="get">Get</string>
   <string name="add">Add</string>
   <string name="save">Save</string>
   <string name="yes">Yes</string>
   <string name="no">No</string>
   <string name="on">On</string>
   <string name="off">Off</string>
   <string name="ok">OK</string>
   <string name="cancel">Cancel</string>
   <string name="none">None</string>   
   <string name="type_name_required_hint">Name *</string>
   
   <string name="prepare">Prepare</string>
   <string name="inhale">Inhale</string>
   <string name="retain">Retain</string>
   <string name="exhale">Exhale</string>
   <string name="sustain">Sustain</string>
   <string name="inhale_short">Inhale</string>
   <string name="retain_short">Retain</string>
   <string name="exhale_short">Exhale</string>
   <string name="sustain_short">Sustain</string>
   <string name="repose">Repose</string>
   <string name="retain_1">Retain</string>
   <string name="sustain_2">Sustain</string>
   
   <string name="cycle">cycle</string>
   <string name="cycles4">cycles</string>
   <string name="cycles">cycles</string>
   <string name="points">Points</string>
   
   <string name="am">AM</string>
   <string name="pm">PM</string>
   
   <string name="date">Date</string>
   <string name="time">Time</string>
   <string name="day">Day</string>
   <string name="week">Week</string>
   <string name="month">Month</string>
   <string name="seconds">Seconds</string>
   <string name="minutes">Minutes</string>
   <string name="hours">Hours</string>
   <string name="min">min</string>
   <string name="sec">sec</string>
   <string name="msec">msec</string>
   <string name="d">d</string>
   <string name="h">h</string>
   <string name="m">m</string>
   <string name="s">s</string>
   
   <string name="monday_short">Mo</string>
   <string name="tuesday_short">Tu</string>
   <string name="wednesday_short">We</string>
   <string name="thursday_short">Th</string>
   <string name="friday_short">Fr</string>
   <string name="saturday_short">Sa</string>
   <string name="sunday_short">Su</string>
   <string name="monday">Monday</string>
   <string name="tuesday">Tuesday</string>
   <string name="wednesday">Wednesday</string>
   <string name="thursday">Thursday</string>
   <string name="friday">Friday</string>
   <string name="saturday">Saturday</string>
   <string name="sunday">Sunday</string>
   
   <string name="bpm_option">Breath/min</string>
   <string name="trng_time_option">Trainings time</string>
   
   <string name="breathing_session">Breathing session</string>
   <string name="meditation">Meditation</string>
   <string name="breathing_cycle">Breathing cycle</string>
   <string name="repose_cycle">Repose cycle</string>
   <string name="ratio">Ratio</string>
   <string name="ratio_repose_cycle">Ratio of repose cycle</string>
   <string name="training_type">Training type</string>
   <string name="trng_level">Training level</string>
   <string name="ratio_breathing_cycle">Ratio of breath cycle</string>
   <string name="constant_time">Constant time</string>
   <string name="fractional">Fractional</string>
   <string name="phase">Phase</string>
   <string name="advanced">Advanced</string>
   <string name="sec_per_unit">Seconds per ratio unit</string>
   <string name="breath_methods">Breath methods</string>
   <string name="as_it_is">As it is</string>
   <string name="as_in_mirror">As in a mirror</string>
   <string name="training_duration">Total training duration</string>
   <string name="duration">Duration</string>
   <string name="name_exists_toast">This name already exists</string>
   <string name="new_trng">New training</string>
   <string name="edit_trng">Edit training</string>
   <string name="duplicate_trng">Duplicate training</string>
   <string name="should_type_name_toast">Please type the name</string>
   <string name="unchanged_default">Unchanged for default training</string>
   <string name="unchanged_for_this">Unchanged for this training</string>
   <string name="breath_per_minute">Breath per min</string>
   <string name="bpm">Bpm</string>
   <string name="trng_level_exp">Your level</string>
   <string name="total_time_spent">Total time spent</string>
   <string name="total_level">Your total level</string>
   <string name="my_total_level">My total level</string>
   
   <string name="chant">Chants</string>
   <string name="no_inh_exh">There\'s no inhaling nor exhaling for this cycle</string>
   
   <string name="ch_aa">Aaa</string>
   <string name="ch_oo">Ooo</string>
   <string name="ch_uu">Uuu</string>
   <string name="ch_ee">Eee</string>
   <string name="ch_ii">Iii</string>
   
   <string name="ch_mm">Mmm</string>
   <string name="ch_nn">Nnn</string>
   <string name="ch_om">Oooom</string>
   <string name="ch_aum">Aauum</string>
   
   <string name="ch_se">Ssss</string>
   <string name="ch_sh">Shhh</string>
   
   <string name="ch_hm">Hmmm</string>
   <string name="ch_ha">Hhhaa</string>
   
   <string name="ch_lam">Laamm</string>
   <string name="ch_vam">Vaamm</string>
   <string name="ch_ram">Raamm</string>
   <string name="ch_yam">Yaamm</string>
   <string name="ch_ham">Haamm</string>
   
   <string name="confirm_turn_on_dynamic_title">To modify switch the dynamic mode on</string>
   <string name="drawer_cycle_apply_label">Apply for all the following cycles:</string>
   <string name="rest_the_same_checkbox">Make them the same</string>
   <string name="every_the_same_checkbox">Make every N cycle the same</string>
   <string name="drawer_cycle_title">Modify the cycle %1$s</string>
   <string name="drawer_cycle_ratio">%1$s to ratio</string>
   <string name="drawer_cycle_sec_per_unit">%1$s to sec per unit</string>
   <string name="drawer_cycle_chant">%1$s as chants</string>
   <string name="drawer_cycle_method">Alternate nostrils every</string>
   <string name="insert_above">Insert above</string>
   <string name="insert_below">Insert below</string>
   <string name="set_up">Parameters</string>
   
   <string name="reminder_repeat">Repeat</string>
   <string name="reminder_delete">Delete reminder</string>
   <string name="every_day">Every day</string>
   <string name="never">Never</string>
   <string name="tomorrow">Tomorrow</string>
   <string name="today">Today</string>
   <string name="reminder_dlg_title">Pick a time</string>
   <string name="no_reminders">No reminders</string>
   <string name="confirm_del_reminder_title">Delete the reminder?</string>
   <string name="sort">Sort</string>
   <string name="by_creation_date">By creation time</string>
   <string name="by_time">By trigger time</string>
   
   <string name="level_1">Beginner</string>
   <string name="level_2">Medium</string>
   <string name="level_3">Advanced</string>
   
   <string name="trng_1">Clear mind</string>
   <string name="trng_2">Relax</string>
   <string name="trng_3">Calming</string>
   <string name="trng_4">Power</string>
   <string name="trng_5">Harmony</string>
   <string name="trng_6">Anti-stress</string>
   <string name="trng_7">Anti-appetite</string>
   <string name="trng_8">Cigarette replace</string>
   <string name="trng_more">More training patterns</string>
   
   <string name="rank_1">Newbie</string>
   <string name="rank_2">Novitiate</string>
   <string name="rank_3">Student</string>
   <string name="rank_4">Teacher</string>
   <string name="rank_5">Professional</string>
   <string name="rank_6">Master</string>
   <string name="rank_7">Guru</string>
   <string name="rank_8">The Enlightened</string>
   <string name="joke_1">Quit poking!</string>
   <string name="joke_2">Okay, okay, you are Guru!</string>
   
   <string name="motivator_1">\"Start from Monday\" - is that familiar?</string>
   <string name="motivator_2">No more reasons to delay!</string>
   <string name="motivator_3">Find the time for your health!</string>
   <string name="motivator_4">The work will still be there, so pause and breath!</string>
   <string name="motivator_5">Remember, how\'s that - to breathe freely?</string>
   <string name="motivator_6">It\'s time to invest in your heath!</string>
   <string name="motivator_7">Breathe in vitality and strength!</string>
   <string name="motivator_8">Thinking, urgent stuff are more important than health?</string>
   <string name="motivator_9">So when is your \"Monday\" coming?</string>
   <string name="motivator_10">The main thing - to move away from the tailpipe! =)</string>
   <string name="motivator_11">Lungs are like muscles, they atrophy without training!</string>
   <string name="motivator_12">Refresh yourself in one training!</string>
   <string name="motivator_13">Your training is waiting for you!</string>
   <string name="motivator_14">Keep training - you\'re not in Nirvana yet!</string>
   <string name="motivator_15">May the Force be with you!</string>
   <string name="motivator_16">In 20 years you\'ll say thanks for yourself for the efforts</string>
   <string name="motivator_17">Health is little but regular efforts</string>
   <string name="motivator_18">Come on, it takes just 7 minutes!</string>
   <string name="motivator_19">Tired? Pick out a few minutes for breathing!</string>
   
   <string name="confirm_del_trng_title">Delete the training?</string>
   <string name="choose_color">Choose color</string>
   <string name="confirm_restore_title">Do you want to restore?</string>
   <string name="confirm_restore_content">All statistics, reminders, trainings and your setting will be restored from %1$s backup file.</string>
   <string name="confirm_backup_title">Do you want to create backup?</string>
   <string name="confirm_backup_content">All statistics, reminders, trainings and your setting will be saved on %1$s. You may restore it anytime. Previous backup file will be rewritten if it exists.</string>
   <string name="memory_card">Memory card</string>
   <string name="gdrive">Google Drive</string>
   <string name="sd_card">SD-card</string>
   <string name="import_data">Import data</string>
   <string name="export_data">Export data</string>
   <string name="to_export">Export</string>
   <string name="select_trng_file">Select training file (*.trng)</string>
   
   <string name="restore">Restore</string>
   <string name="backup">Create</string>
   <string name="delete">Delete</string>
   <string name="apply">Apply</string>
   <string name="rate_dlg_title">You are our regular user</string>
   <string name="rate_dlg_body">Please rate the app, so we can make it even better!</string>
   <string name="rate_dlg_yes">Rate now</string>
   <string name="rate_dlg_later">Later</string>
   <string name="rate_dlg_never">Never</string>
   <string name="whats_new">What\'s New</string>
   <string name="turn_on">Switch on</string>
   <string name="info">Info</string>
   <string name="copy">(Copy)</string>
   <string name="more_info">More info…</string>
   
   <string name="tp_dlg_title">Feeling refreshed?</string>
   <string name="tp_dlg_content">Don\'t want your daily bustle to have your mind absorbed again, with its usual \"mental radio\"? Try Time Planner - my new app that will help you to stay focused on what\'s really important.</string>
   <string name="tp_dlg_get">Get for free</string>
   
   <string name="confirm_reset_title">Reset the statistics?</string>
   <string name="will_be_deleted">will be deleted!</string>
   <string name="reset">Reset</string>
   <string name="reset_prefs">Reset</string>
   <string name="health_tests">Health tests</string>
   <string name="stat_data">Your statistical data</string>
   <string name="reset_prefs_title">Reset the settings?</string>
   <string name="reset_prefs_content">All settings in this tab will be reset to defaults!</string>
   
   <string name="to_open">Open</string>
   <string name="to_edit">Edit</string>
   <string name="to_start">Start</string>
   <string name="to_resume">Resume</string>
   <string name="to_stop">Stop</string>
   <string name="pause">Pause</string>
   <string name="to_pause">Pause</string>
   <string name="add_trng">Add new training</string>
   <string name="create_backup">Create backup</string>
   <string name="restore_data">Restore data</string>
   <string name="export_csv">Export csv</string>
   <string name="add_reminder">Add new reminder</string>
   <string name="plus_cycle">Plus one cycle</string>
   <string name="plus_minute">Plus one minute</string>
   <string name="duplicate">Duplicate</string>
   
   <string name="backup_success_toast">Backup file has been successfully created!</string>
   <string name="no_access_sd_toast">App has no access to SD-card!</string>
   <string name="error_toast">Oops, there\'s an error!</string>
   <string name="restore_success_toast">All data is successfully restored!</string>
   <string name="no_backup_toast">There is no backup file yet!</string>
   <string name="no_vibro_toast">Your device doesn\'t support vibration</string>
   <string name="upcoming_version_toast">Will be available in the upcoming version</string>
   <string name="retry_toast">Please retry in a few seconds</string>
   <string name="set_time_toast">Please set the time</string>
   <string name="exit_from_settings_toast">Please exit Settings before resuming the training</string>
   <string name="nonzero_phase_toast">Please set a nonzero value for at least one phase</string>
   <string name="stop_trng_first_toast">Pause the training to start the health test</string>
   <string name="stop_health_test_first_toast">Stop the health test to start the training</string>
   <string name="stop_trng_to_run_another_toast">Stop the current training to start another</string>
   <string name="import_success_toast">Training has been successfully imported!</string>
   <string name="file_corrupted_toast">File is corrupted and cannot be imported!</string>
   <string name="progress_toast">In progress…</string>
   <string name="error_web_client">No Web client found!</string>
   <string name="error_email_client">No Email client found!</string>
   
   <string name="details">Details</string>
   <string name="training_details">Training details</string>
   <string name="amount_of_cycles">Amount of cycles</string>
   <string name="cycle_duration">Cycle duration</string>
   <string name="maximum">Maximum</string>
   <string name="minimum">Minimum</string>
   <string name="average">Average</string>
   
   <string name="pref_pro_only_tail">[Guru]</string>
   
   <string name="general_category">General</string>
   <string name="training_category">Training</string>
   <string name="colors_category">Chart colors</string>
   <string name="bg_sounds_category">Background sounds</string>
   
   <string name="lang_pref">Language</string>
   <string name="lang_sys_pref_value">Default</string>
   
   <string name="theme_pref">Theme</string>
   <string name="theme_light_pref_value">Light</string>
   <string name="theme_dark_pref_value">Dark</string>
   <string name="theme_black_pref_value">Black</string>
   
   <string name="screen_list_pref">Screen during training</string>
   <string name="screen_def_pref_value">Default</string>
   <string name="screen_on_pref_value">Keep on all training</string>
   <string name="screen_off_pref_value">Turn off immediately</string>
   <string name="screen_anim_cycle_pref_value">Animated brightness during cycle</string>
   <string name="screen_anim_phase_pref_value">Animated brightness during phase</string>
   
   <string name="trng_duration_pref">Training duration</string>
   <string name="trng_duration_time_pref_value">In time units</string>
   <string name="trng_duration_iterations_pref_value">In amount of cycles</string>
   
   <string name="trng_chart_pref">Training chart</string>
   <string name="trng_chart_pref_none_value">No chart</string>
   <string name="trng_chart_pref_ring_value">Ring</string>
   <string name="trng_chart_pref_line_value">Line</string>
   <string name="trng_chart_pref_sphere_value">Planets</string>
   <string name="trng_chart_pref_asteroids_value">Asteroids</string>
   
   <string name="notification">Notification</string>
   <string name="notif_time">With time</string>
   <string name="notif_progress">With progress bar</string>
   
   <string name="stat_chart_pref">Statistics chart</string>
   <string name="stat_chart_pref_bar_value">Bar</string>
   
   <string name="volume_pref">Volume</string>
   <string name="diverse_pitch_pref">Diverse pitch</string>
   
   <string name="sound_style_pref">Background sounds style</string>
   <string name="sound_style_custom_pref_value">File</string>
   <string name="sound_style_sunrise_pref_value">Sunrise</string>
   <string name="sound_style_nightsky_pref_value">Night sky</string>
   <string name="sound_style_mystic_pref_value">Mystic</string>
   <string name="sound_style_strong_om_pref_value">Strong Om</string>
   <string name="sound_style_stream_pref_value">Stream</string>
   <string name="sound_style_sea_pref_value">Sea</string>
   <string name="sound_style_rain_pref_value">Rain</string>
   <string name="sound_style_lark_pref_value">Lark</string>
   <string name="sound_style_wind_pref_value">Wind</string>
   <string name="sound_style_elements_pref_value">Elements</string>
   <string name="sound_style_spring_pref_value">Spring</string>
   
   <string name="preparing_dur_pref">Preparing time</string>
   <string name="sound_fade_time_pref">Fade time</string>
   <string name="sound_fade_level_pref">Fade level</string>
   <string name="browse">Browse</string>
   <string name="no_file">Not chosen</string>
   <string name="sound_file_error">Sound file is broken or doesn\'t exist</string>
   <string name="mute_phases_pref">Mute phases</string>
   
   <string name="metronome_pref">Metronome</string>
   <string name="metronome_style_pref">Metronome style</string>
   <string name="metronome_frequency_pref">Frequency</string>
   <string name="vibration">Vibration</string>
   <string name="metronome_style_maracas_pref_value">Maracas</string>
   <string name="metronome_style_pistachios_pref_value">Pistachios</string>
   <string name="metronome_style_nuts_pref_value">Nuts</string>
   <string name="metronome_style_bstick_pref_value">Bamboo stick</string>
   <string name="metronome_style_membrane_pref_value">Membrane</string>
   <string name="metronome_style_hammer_pref_value">Hammer</string>
   <string name="metronome_style_chain_pref_value">Chain</string>
   <string name="metronome_style_mario_pref_value">Mario</string>
   <string name="metronome_style_bubble_pref_value">Bubble</string>
   <string name="metronome_style_chaffinch_pref_value">Chaffinch bird</string>
   <string name="metronome_style_brambling_pref_value">Brambling bird</string>
   <string name="metronome_style_goldfinch_pref_value">Goldfinch</string>
   <string name="metronome_style_ouzel_pref_value">Ouzel bird</string>
   <string name="metronome_style_gull_pref_value">Seagull</string>
   <string name="metronome_style_cricket_pref_value">Chirping cricket</string>
   <string name="metronome_style_grasshopper_pref_value">Grasshopper</string>
   <string name="metronome_phase_frog_pref_value">Frog</string>
   <string name="metronome_phase_cat_pref_value">Cat</string>
   
   <string name="phase_transition_pref">Phase transition</string>
   <string name="phase_transition_style_pref">Phase transition style</string>
   <string name="phase_marker_percussion_pref_value">Percussion</string>
   <string name="phase_marker_gong_pref_value">Sumo gong</string>
   <string name="phase_marker_gong2_pref_value">Buddhist gong</string>
   <string name="phase_marker_flute_pref_value">Flute</string>
   <string name="phase_marker_xylophone_pref_value">Xylophone</string>
   <string name="phase_marker_bowl_pref_value">Tibetan bowl</string>
   <string name="phase_marker_hbowl_pref_value">Himalayan bowl</string>
   <string name="phase_marker_magic_dust_pref_value">Magic dust</string>
   <string name="phase_marker_clear_bell_pref_value">Clear bell</string>
   <string name="phase_marker_bell_pref_value">Bell</string>
   <string name="phase_marker_bigben_pref_value">Big-Ben</string>
   <string name="phase_marker_bird_oriole_value">Oriole bird</string>
   <string name="phase_marker_bird_golden_oriole_value">Golden oriole bird</string>
   <string name="phase_marker_bird_warbler_value">Warbler bird</string>
   <string name="phase_marker_bird_bittern_value">Bittern bird</string>
   <string name="phase_marker_woodpecker_pref_value">Woodpecker</string>
   <string name="phase_marker_bird_owl_value">Owl bird</string>
   <string name="phase_marker_bumblebee_value">Bumblebee</string>
   <string name="phase_marker_bubbles_pref_value">Bubbles</string>
   <string name="phase_marker_thunder_close_value">Close thunder</string>
   <string name="phase_marker_thunder_distant_value">Distant thunder</string>
   <string name="phase_marker_male_pref_value">Male voice</string>
   <string name="phase_marker_female_pref_value">Female voice</string>
   
   <string name="rest_sounds_category">Other sounds</string>
   <string name="stop_style_pref">Stop sound style</string>
   <string name="notif_style">Notification sound style</string>
   
   <string name="more_apps_separator">More apps, made by our team</string>
   <string name="install">Install</string>
   <string name="time_planner_title">Time Planner</string>
   <string name="time_planner_content">Will help you organizing your precious time with convenient schedule, to-do lists and statistics.</string>
   <string name="magic_intuition_title">Magic Intuition</string>
   <string name="magic_intuition_content">Will help you to improve your sixth sense, and to learn to make beneficial choices in different areas of life.</string>
   
   <string name="health_level_option">Health level</string>
   <string name="shtange_test_option">Shtange test</string>
   <string name="genchi_test_option">Genchi test</string>
   <string name="buteiko_test_option">Buteyko test</string>
   <string name="heart_rate_option">Heart rate</string>
   <string name="blood_circulation_option">Blood circulation</string>
   <string name="shtange_help_title">Shtange test</string>
   <string name="genchi_help_title">Genchi test</string>
   <string name="buteiko_help_title">Buteyko test</string>
   <string name="heart_rate_help_title">Heart rate test</string>
   <string name="blood_circulation_title">Peripheral blood circulation test</string>
   
   <string name="beats_min">Beats/min</string>
   
   <string name="get_guru_version_dlg_title">Get Guru version</string>
   <string name="get_guru_version_dlg_body"><![CDATA[Get cool extra features! Support Prana Breath in the further improving!

   Have your 7 days of free trial!]]></string>
   <string name="guru_sub_title">The best investment - in your own health!</string>
   <string name="free_sub_title">Full functionality for free!</string>
   <string name="three_months">3 Months</string>
   <string name="one_year">1 Year</string>
   <string name="forever">Forever</string>
   <string name="you_have_it">Congrats! You have it</string>
   <string name="congrats_toast">Congratulations! You\'ve got the Guru version</string>
   <string name="guru_version_toast">Available in Guru version</string>
   <string name="get_guru_dev_msg">Please choose how much you can contribute to the app\'s improvement. Thanks for your support!</string>
   
   <string name="trial">Trial</string>
   
   <string name="guru_main_title"><![CDATA[Prana Breath Guru]]></string>
   <string name="free_main_title"><![CDATA[Prana Breath Free]]></string>
   
   <string name="donate_dlg_title">Donate and get a gift</string>
   <string name="donate_dev_msg"><![CDATA[If this app helps you a lot, and you would like to support its further development, I will really appreciate it!
           As donations help me to fulfil the app\'s \"<a href=\"%1$s\">to-implement list</a>\" faster.
           Please note that it WILL NOT affect your subscription state: if you use free version, it will remain free, if Guru -
           it will stay Guru.

           Thanks for your support!
   ]]></string>
   <string name="donate">Donate</string>
   
   <string name="discount_dlg_title">Please choose your gift</string>
   <string name="request">Request</string>
   <string name="discount_dlg_body">You\'ve got %1$s%2$s discount for 1-year subscription for one of the following apps:</string>
   
   <string name="manual_disc_request_toast">You can write me an e-mail later to get your discount</string>
   <string name="disc_request_what_todo_toast">Please send us an email request, and allow us to process it within 2 business days</string>
   
   <string name="share">Share</string>
   <string name="share_achievement_dlg_title">New accomplishment!</string>
   <string name="share_profile_dlg_title">My current level!</string>
   <string name="share_dlg_time">Trainings\' duration</string>
   <string name="share_msg_profile">My current level in</string>
   <string name="share_msg_achievement">I\'ve reached a new level in</string>
   <string name="share_trng_body"><![CDATA[
           I\'ve got a new achievement in <a href=\"%1$s\">Prana Breath</a> App! 

           Training type: %2$s 

           My level: %3$s 

           Trainings\' duration: %4$s 

   ]]></string>
   
   <string name="share_body"><![CDATA[
           %1$s <a href=\"%2$s\">Prana Breath</a> App!

           My total level: %3$s 

           Total trainings\' duration: %4$s 

   ]]></string>
   
   <string name="dynamic_help_title">Динамика на упражнението</string>
   <string name="dynamic_help_content"><![CDATA[Тук може да заложиш различна продължителност за фазите на всеки цикъл в една тренировка. За да направиш това кликни два пъти или пък задръж по-продължително върху цикъла, който искаш да промениш.


           Препоръчително е да започнеш с тренировки с по-кратки, следователно и по-лесни цикли, постепенно добавяйки брой секунди за единица пропорционално, правейки тренировката по-сложна и по-ефективна.


           Също така, за персонализирани тренировки, може да променяш дори първоначалната матрица. Опитните практикуващи може да проявят интерес към комбиниране на ефектите от различни дихателни модели в една тренировка.


   ]]></string>
   
   <string name="guru_dynamic_t">Динамично упражнение</string>
   <string name="guru_dynamic_c">Заложи различна продължителност за фазите на всеки цикъл в една тренировка. Това ще ти позволи да започнеш тренировки с по-кратки, следователно по-лесни цикли, и постепенно да надграждаш към по-сложни и дълги цикли. Комбинирай ефектите на различни модели в едно упражнение!</string>
   
   <string name="guru_accuracy_t">Точност до 1/10 от секундата</string>
   <string name="guru_accuracy_c">Промени “секунди за единица” с точност до една десета от секундата, което ще допринесе за по-плавния преход.</string>
   
   <string name="guru_methods_t">Разнообразни дихателни методи</string>
   <string name="guru_methods_c">Експериментирай с различни начини на дишане, за да задълбочиш Пранаяма изживяването си. Използвай визуални и звукови указания за превключване.</string>
   
   <string name="guru_duration_t">Безкрайна продължителност на упражнението</string>
   <string name="guru_duration_c">Направи тренировка с каквато искаш продължителност, която може да достигне до 999 минути или 999 цикъла.</string>
   
   <string name="guru_progress_t">Подробни графики за напредък</string>
   <string name="guru_progress_c">Следи развитието си, използвайки брой дишания за минута и времетраене на тренировката, ежедневно, седмично и месечно.</string>
   
   <string name="guru_health_t">Здравословни тестове</string>
   <string name="guru_health_c">Следи здравословното си състояние с помощта на 3 теста за респираторната система (Щандж, Генчи и Бутейко) и 2 сърдечно - съдови теста (сърдечен пулс и периферното кръвообращение) и оценявай ефекта на основния ти тренировъчен модел, анализирай прогреса си на здравословната диаграма ежедневно, седмично и месечно.</string>
   
   <string name="guru_gdrive_t">Резервно копие в Гугъл Диск</string>
   <string name="guru_gdrive_c">Съхрани информацията си в облак и я синхронизирай на всичките си устройства с лекота.</string>
   
   <string name="guru_export_t">Въвеждане/извеждане на информация</string>
   <string name="guru_export_c">Експортирай цялата си информация, или само едно упражнение, във файл, който може да бъде прочетен от всяка удобна за теб програма.</string>
   
   <string name="guru_more_patterns_t">Експериментирай с моделите</string>
   <string name="guru_more_patterns_c">Свали нови дихателни модели от нашата база данни или сподели твоята персонализирана тренировка с приятели.</string>
   
   <string name="guru_sounds_t">Още звуци</string>
   <string name="guru_sounds_c">Наслади се на новите звукови теми и стилове на метронома!</string>
   
   <string name="guru_settings_t">Подобрени настройки</string>
   <string name="guru_settings_c">Контролирай още повече параметри на тренировките си!</string>
   
   <string name="free_ads_t">Без реклами</string>
   <string name="free_ads_c">Никога няма да видиш реклами в приложението ни - това е нашият принцип!</string>
   
   <string name="free_battery_t">Пестене на батерия</string>
   <string name="free_battery_c">Изключи екрана по време на тренировка за по-пълно изживяване и по-дълъг живот на батерията.</string>
   
   <string name="free_patterns_t">8 дихателни модела</string>
   <string name="free_patterns_c">Използвай 8 дихателни модела по подразбиране за различни неща: за релаксиране, концентрация, успокояване и т.н.</string>
   
   <string name="free_custom_t">Персонализирани модели</string>
   <string name="free_custom_c">Създай неограничен брой модели за твоите лични нужди.</string>
   
   <string name="free_progress_t">Очевиден напредък</string>
   <string name="free_progress_c">Гледай развитието си чрез мандала и общо прекарано време в тренировка.</string>
   
   <string name="free_help_t">Разбери повече</string>
   <string name="free_help_c">Прочети за ефектите от упражненията, разгледай често задаваните въпроси /FAQ/ и гледай видеата, за да извлечеш максимална полза от упражненията и това  приложение.</string>
   
   <string name="free_reminders_t">Напомняния</string>
   <string name="free_reminders_c">Нагласи удобен график с напомняния.</string>
   
   <string name="free_backup_t">Резервно копие</string>
   <string name="free_backup_c">Създай резервни копия и възстанови информацията си, за да запазиш прогреса си или за да го прехвърлиш на друго устройство.</string>
   
   <string name="shtange_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows how long you are able to retain your breath.
           Together with the Genchi test it allows to reveal the hidden coronary insufficiency in the early stages.

           It is recommended to do this test once a week to track the effectiveness of your trainings.


           Procedure:

           1. Sit down straight.

           2. Breathe in and breath out as regular.

           3. Inhale deeply, but not maximally.

           4. Retain your breath, and simultaneously start the stopwatch.

           5. Close the nostrils with your fingers.

           6. Hold your breath as long as possible, but do not lead to dizziness.

           7. At the moment of expiration, stop the stopwatch.

   ]]></string>
   
   <string name="genchi_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows your resistance to hypoxia.

           It is recommended to do this test once a week to track the effectiveness of your trainings.


           Procedure:

           1. Lie down on a flat surface.

           2. Breathe out and breath in as regular.

           3. Exhale as usual, not maximally.

           4. Sustain your breath, and simultaneously start the stopwatch.

           5. Hold your breath as long as possible, but do not lead to dizziness.

           6. At the moment of inspiration, stop the stopwatch.

   ]]></string>
   
   <string name="buteiko_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which lets to define carbon dioxide level in pulmonary alveoli.

           It is recommended to do this test at the very same exact time, on an empty stomach, and at least once a week.


           Procedure:

           1. Sit down comfortably using one of the following positions: on heels, \"half-lotus\", or \"lotus\".

           2. Rise your pupils up without rising your head.

           3. Fold your lips, slightly pouting them.

           4. Breathe in and breath out through your nose as regular, not deeply.

           5. Sustain your breath, and simultaneously start the stopwatch.

           6. Hold your breath before the first discomfort.

           7. At a moment when the first desire to inhale comes, stop the stopwatch.

   ]]></string>
   
   <string name="heart_rate_help_content"><![CDATA[This test is for the cardiovascular system state evaluation, which determines the heart rate.
           It is recommended to execute the test in a quiescent state (both physical and emotional) at least once a week.


           Procedure:

           1. Sit down comfortably and straight.

           2. Take a few relaxing breaths.

           3. Place the index and middle fingers of one hand on the place where you can detectable pulse the best.
           This may be your wrist, the carotid artery, or the jugular fossa on the neck.

           4. Start counting the pulse, and simultaneously start the stopwatch.

           5. Close your eyes, so the stopwatch will not distract you.

           6. At a moment when you have exactly 30 beats counted, stop the stopwatch.

   ]]></string>
   
   <string name="blood_circulation_help_content"><![CDATA[This test provides the information about the state of your peripheral blood circulation.

           It is recommended to do this test once a week in a quiescent state, and to feel warm at that time.


           Procedure:

           1. Pinch the skin on the back of the hand with your thumb and index finger for 5 seconds.

           2. Release the skin, and simultaneously start the stopwatch.

           3. At the moment you see the white spot on the skin have acquired the regular color, stop the stopwatch.

   ]]></string>
   
   <string name="health_tests_help_content"><![CDATA[This section contains special tests to determine the health level of the respiratory system, and, therefore, of the whole organism.
           It is recommended to do them once a week for an adequate evaluation of your training effectiveness.

           It is best to perform tests on an empty stomach, at one certain chosen time, with 5 minute intervals between tests.

           The graphs below show your achievement in each of the tests.

   
           The graph \"health level\" shows your average level of physical fitness.


           If your results are:

           Above the dashed purple line - it\'s time to open your own healthy lifestyle training center! =)

           - - - - - -

   
           Between the dashed purple and blue lines - excellent result, most likely you are working out diligently and a lot.

           - - - - - -

   
           Between the dashed blue and solid green - you\'re in a good shape, continue accumulating your health potential!


           _______ The solid green line is the average level for an adult.


   
           Between the solid green and dashed yellow - it\'s a good idea to pay more attention to trainings,
           in order to be more vigorous and energetic.

           - - - - - -

   
           Between the dashed yellow and red - serious attention to your health needed,
           as well as to train more often and more intensively, to maintain good health for years to come.

           - - - - - -

   
           Below the red line - likely, you should contact your physician for the recommendations to improve your condition.


   
           NB! These graphs can be not objective, in case there is any of the following:

            * special physiological conditions: pregnancy, postpartum or post-operational recovery;

            * acute respiratory diseases;

            * exacerbation of chronic diseases;

            * effect of stimulating substances (nicotine, alcohol, some medications, etc.);

            * in childhood, adolescence and an old age.

           <a href=\"%6$sHealth_tab\">%7$s</a>
   ]]></string>
   
   <string name="benefits_t">Ползи от тренировките:</string>
   <string name="benefit_1">подобряване на периферното кръвообращение, облекчава мигрена</string>
   <string name="benefit_2">изостряне на паметта</string>
   <string name="benefit_3">развиваме умения за концентрация</string>
   <string name="benefit_4">повишаване устойчивостта към стрес</string>
   <string name="benefit_5">жизненост през целия ден</string>
   <string name="benefit_6">намаляване на безпокойството преди събития (говорене пред хора, изпити, прегледи и т.н.)</string>
   <string name="benefit_7">повишаване на настроението и подобряване на общия емоционален фон</string>
   <string name="benefit_8">релаксация след тежък ден</string>
   <string name="benefit_9">качеството на съня се повишава</string>
   <string name="benefit_10">нуждата от сън намалява</string>
   <string name="benefit_11">капацитетът на белите дробове се увеличава, като по този начин се подобрява гласа</string>
   <string name="benefit_12">намаляване на честотата и интензивността на астматичните пристъпи</string>
   <string name="benefit_13">увеличаване на физическата издръжливост</string>
   <string name="benefit_14">намаляване честотата на простудните заболявания</string>
   <string name="benefit_15">стимулиране на тъканния имунитет</string>
   <string name="benefit_16">развиване на дисциплина чрез редовни трениворки</string>
   <string name="benefit_17">намаляване на прекомерния апетит, което води до намаляване на тегло</string>
   
   <string name="proofs_t">Научни доказателства:</string>
   <string name="proofs_c"><![CDATA[Ползите описани по-горе, не са само емпирично, но научно доказани! Проверете нашата колекция от <a href=\"%1$s%2$s\">научни статии с изследвания</a>.
   ]]></string>
   
   <string name="trng_types_t">Видове упражнения:</string>
   <string name="trng_c_1">Активира ресурси за търсене на новаторски решения и стимулира творчеството.</string>
   <string name="trng_c_2">Облекчава нервното и физическо напрежение, помага на тялото да премине към режим за отпускане и почивка.</string>
   <string name="trng_c_3">Балансира силните емоции, дава възможност за контрол над тях.</string>
   <string name="trng_c_4">Мобилизира ресурсите на тялото за справяне със сериозни задачи, засилва концентрацията за важните неща.</string>
   <string name="trng_c_5">Хармонизира психо-емоционалните процеси, дава усещането за цялостност.</string>
   <string name="trng_c_6">Ефективно обучение за бързо премахване на стреса, но моля, не прекалявайте с него!</string>
   <string name="trng_c_7">Премахва емоционалната (не физическа!) атака от глад, отслабва хранителната мания (по метода на А. Фалеев).</string>
   <string name="trng_c_8">Помага да облекчиш цигарения глад, който се заражда в хората, които решат да се откажат от този навик.</string>
   <string name="trng_c_more">Свали моделите, които харесваш от нашата уики база данни!</string>
   
   <string name="contraindication_t">Противопоказания:</string>
   <string name="contraindication_c">Тежки възпалителни процеси, психични заболявания и разстройства. Задържането на въздух е строго забранено, ако има склонност към хипертония. В случай, че имаш хронични заболявания, първо се консултирай с лекаря си.
   </string>
   
   <string name="faq_t_1">Къде е най-доброто място за практикуване?</string>
   <string name="faq_c_1">Най-добрият вариант е да отидете сред природата, на вън, или поне на отворен прозорец. Добър избор са: гората, парка или градската градина.
   </string>
   
   <string name="faq_t_2">Когато е по-добре да се практикува?</string>
   <string name="faq_c_2">Препоръчително е да се практикува 2 часа след хранене, или на гладно.
   </string>
   
   <string name="faq_t_3">Каква позиция да избера за упражнението?</string>
   <string name="faq_c_3">Всяка позиция, която е с изправен гръб, върши работа: ако седиш на стол, на коленете си, в полу лотос, лотос, или си легнал на пода/легло. Може и изправен, но това намалява ефектите от упражненията, тъй като ще харчиш повече енергия, за да задържиш изправената си поза, отколкото в упражнението.
   </string>
   
   <string name="faq_t_4">Как да създам ефективна тренировъчна програма?</string>
   <string name="faq_c_4">За най-добри резултати избери един или два вида тренировка и се упражнявай редовно, най-малко 15 минути на ден. Може да практикуваш от време на време и други видове дихателни модели, ако се нуждаеш от специфичния им ефект, но не променяй основната си тренировка често. Когато постигнеш желаните резултати с основната си тренировка, може да помислиш за промяна на упражненията.
   </string>
   
   <string name="faq_t_5">Може ли дихателната практика да се комбинира с други неща?</string>
   <string name="faq_c_5">Да, ако те не включват физическо усилие и не пречат на правилното изпълнение на дихателната техника. Но, все пак е много по-ефективно, ако просто затвориш очи и се концентрираш върху процеса.
   </string>
   
   <string name="faq_t_6">Как да съчетая дихателните практики с асани, спорт и други физически дейности?</string>
   <string name="faq_c_6">Препоръчително е първо да правиш асаните и след това (поне 45 минути по-късно) да направиш дихателните упражнения. Що се отнася до спорта и другите физически дейности, последователността не е толкова важна. Важно е да се спазва почивката, която възстановява дъха и нормализира ритъма на сърцето.
   </string>
   
   <string name="faq_t_7">Възможно ли е да се комбинират дихателните упражнения от това приложение с други дихателни упражнения, например тези на Бутейко, Фролов, Стрелникова и т.н.?</string>
   <string name="faq_c_7">Да, няма никакъв проблем това да се случи, но е препоръчително да се практикуват в различни части от деня, а не на куп последователно.
   </string>
   
   <string name="faq_t_8">Колко дълго мога да практикувам?</string>
   <string name="faq_c_8">Оптималното време за тренировка на начинаещ е зададено по подразбиране като 7 минути. Можеш да го промениш, но не е препоръчително да правиш повече от 15 мин. на един път. Ако отнема по-малко от 3 минути, не очаквайте големи резултати.
   </string>
   
   <string name="faq_t_9">Как да вдишам “правилно”?</string>
   <string name="faq_c_9">Вдишването включва 3 етапа, които плавно се вливат един в друг:

\n 1. Първо, напълни долната част на белите си дробове с въздух. Това разширява стомаха, но гърдите остават неподвижни. \n 2. След това вдишай със средната част на дробовете. Гръдният кош се разширява. \n 3. Най-накрая изпълни горната част на дробовете си с въздух. Ключиците се надигнат.

   </string>
   
   <string name="faq_t_10">Как да задържа въздуха при вдишване?</string>
   <string name="faq_c_10">Преди да задържите въздуха,изпълнете дробовете с въздух на 80-90\u0025, за да избегнете евентуална евентуална замаяност. Ако е нужно, затворете ноздрите с ръка.
   </string>
   
   <string name="faq_t_11">Как да издишам правилно?</string>
   <string name="faq_c_11">Издишването се прави обратно пропорционално на вдишването. Тоест, първо освободи горната част на дробовете, след нея - средната част, и накрая дъното на дробовете, прибирайки стомаха.
   </string>
   
   <string name="faq_t_12">Как да задържа без въздух след издишване?</string>
   <string name="faq_c_12">Не задържай дъха си при максимално издишване. Остави толкова въздух, колкото остава дори и по време на нормално издишване (10-15\u0025 от обема на белите дробове). В последната секунда на нормалното издишване рязко и бързо издишай максимално остатъците.
   </string>
   
   <string name="faq_t_13">Как е по-полезно да дишам - през носа или през устата?</string>
   <string name="faq_c_13">Вдишването се прави единствено през носа, издишването може да бъде както през носа, така и през устата. Когато издишваш през устата е препоръчително да присвиеш устни.
   </string>
   
   <string name="complete_faq">Пълен справочник с въпроси (FAQ)</string>
   
   <string name="wiki_t">Wiki</string>
   <string name="wiki_c">Енциклопедия за дихателна гимнастика и използване на приложението:</string>
   <string name="forum_t">Forum</string>
   <string name="forum_c">Ask your question, leave any comments, and even request new features!</string>
   <string name="youtube_t">Youtube</string>
   <string name="youtube_c">The app usage video instructions:</string>
   <string name="social_c">Follow us and be the first to find out the news!</string>
   <string name="fb_t">Facebook</string>
   <string name="gplus_t">Google+</string>
   <string name="vk_t">VK</string>
   <string name="gplay_t">Google Play</string>
   <string name="amazon_t">Amazon</string>
   <string name="privacy_t">Privacy Policy</string>
   
   <string name="my_goal_t">My goal:</string>
   <string name="my_goal_c">A million of people improving the quality of life every day through breathing!</string>
   
   <string name="app_goal_t">Application goal:</string>
   <string name="app_goal_c">To help you to organize trainings in breathing gymnastics, and to provide an opportunity to see your progress clearly.
   Patterns were taken from Pranayama, Sufi and Tibetan breathing practices.</string>
   
   <string name="version">Version:</string>
   <string name="developer">Author and developer:</string>
   <string name="user_support">User support:</string>
   <string name="translation">Translation:</string>
   <string name="thanks_for">Special thanks for:</string>
   <string name="licensing">The app uses libraries and sounds under:</string>