Difference between revisions of "About Prana Breath app"
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Revision as of 15:42, 15 January 2019
Prana Breath is the app that makes breathing gymnastics and meditation easy.
Breathing gymnastics and meditative practices provide you:
- improvement of cognitive skills: attention, memory, concentration
- control over your emotions, including anxiety attacks and emotional over-eating
- vivacity during the whole day
- effective relaxation
- better sleep
- and lots of other benefits, proven by many ancient traditions and modern science.
What you get with this app
- effective guidance through 40+ training patterns
- health tests to evaluate your progress
- detailed statistics of your practice
- highly customizable training parameters
- infinite number of patterns you can create and share
- Reminders to set up the convenient schedule
- and much more!
All in one place, free to download, with no adds!
What people say about their experience with Prana Breath
Prana Breath has got 2+ million of users and almost 40 000 reviews!
"This is the best app on my phone. I'm not saying it's better or worse than any other anxiety app, but when the moment comes and I want to feel better, this is what I will always open. It's so minimalistic and perfect, and it works so so well. Thank you so much for creating this, I mean it when I say this is the best app on my phone!" [1]
"I love that I can just turn it on and do the work. No figuring out the counts or keeping track the beautiful dings keep me focused on where I'm supposed to be in the breath cycle. I always feel so much better when I'm finished." [2]
"I like this app, it's a nice simple way to meditate. I use it most when I start to feel stressed about something and feel like I don't have time. I say to myself "You have 7 minutes, use the prana app". Thanks" [3]
"I've used this since it first came out. It is cool that the developer has continue to improve it to the slick app it is today. Go guru or go home!" [4]
"Easy to use, I set up a custom program and reduced my blood pressure by 30 points." [5]