Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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* [[Anti-Stress]] | * [[Anti-Stress]] | ||
* [[Anti-Appetite]] | * [[Anti-Appetite]] | ||
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* [[Custom training]] | * [[Custom training]] | ||
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* [[4-7-8 breathing]] | * [[4-7-8 breathing]] | ||
* [[Anulom Vilom]] | * [[Anulom Vilom]] | ||
Revision as of 07:44, 9 December 2016
Contents
Getting started
Training types
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- 4-7-8 breathing
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Sitali
- Sitkari
- Surya Bhedana
- Udgeeth
- Ujjayi
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab