Difference between revisions of "Screenshot strings/tl"
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Dawnrflores (talk | contribs) (Created page with "Ikondisyon bawat paghinga sa sesyon at pagninilay, at lumikha ng iyong sariling pagsasanay") |
Dawnrflores (talk | contribs) (Created page with "Dinamikong paraan") |
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# Pagsasanay | Magsanay pagkatapos i-instal. Hindi na kailangan ng teorya - isara laamang ang iyong mga mata at gabayan ng tunog | # Pagsasanay | Magsanay pagkatapos i-instal. Hindi na kailangan ng teorya - isara laamang ang iyong mga mata at gabayan ng tunog | ||
# Ikondisyon | Ikondisyon bawat paghinga sa sesyon at pagninilay, at lumikha ng iyong sariling pagsasanay | # Ikondisyon | Ikondisyon bawat paghinga sa sesyon at pagninilay, at lumikha ng iyong sariling pagsasanay | ||
| − | # | + | # Dinamikong paraan | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase |
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
# Breath methods | Breath methods that guide you through more sophisticated trainings | # Breath methods | Breath methods that guide you through more sophisticated trainings | ||
Revision as of 11:44, 15 February 2018
Trainings:
- Kapayapaan
- Kamalayan
- Chandra Bhedana
- Pasinghot-singhot na paghinga
- Kuwadradong paghinga
Notes:
- Gumagana bago ang presentasyon
- Talagang nakagagaan
Slides:
- Pagsasanay | Magsanay pagkatapos i-instal. Hindi na kailangan ng teorya - isara laamang ang iyong mga mata at gabayan ng tunog
- Ikondisyon | Ikondisyon bawat paghinga sa sesyon at pagninilay, at lumikha ng iyong sariling pagsasanay
- Dinamikong paraan | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
