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Prana Breath: Calm & Meditate

Increase mindfulness, improve health, fight stress with breathing & meditation

Dive into ancient breathing techniques that are approved by modern science and million+ of our users! Use the power of breathing and meditation to increase your mindfulness and live a better life. It doesn't matter whether you do Yoga, dieting, diving, or not, - you will see the positive impact anyway, for only 7-15 minutes a day!

What does it do?

• + Improves brain activity: memory, attention, concentration
• + Relieves anxiety
• + Develops resistance to stress, develops physical endurance
• + Eliminates evening appetite attacks, thus helps to have a healthy weight
• + Decreases the frequency of cold, migraine and asthma attacks
• + Promotes healthy sleep
• + Improves vocal and breath hold time, thus is good for singer and diver

Why this App?

• Absolutely no advertisement
• Fast, optimized, battery saving
• Easy - just tap on "play", close your eyes and let the sound guide you
• Option to turn the screen off during the training
• 8 breathing patterns for different purposes
• Possibility to create your own patterns
• Rich statistics
• Reminders for creating a convenient training schedule
• Unique to Google Play "Anti-Appetite" training, for fighting emotional eating
• Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

• Dynamic trainings for smooth improvement & for sophisticated patterns
• Diverse breath methods and chants
• Detailed progress chart and log
• 5 health tests
• Enriched settings and more sounds
• Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Wiki: http://pranabreath.info/wiki Forum: http://pranabreath.info/forum Facebook: https://www.facebook.com/OlekdiaPranaBreath Scientific proofs: http://pranabreath.info/wiki/Research_articles