Difference between revisions of "Training parameters"
From Olekdia Wiki
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* [[Training duration]] | * [[Training duration]] | ||
* [[Ratio of breath cycle]] | * [[Ratio of breath cycle]] | ||
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* [[Seconds per unit]] | * [[Seconds per unit]] | ||
* [[Breath methods]] | * [[Breath methods]] | ||
Revision as of 10:29, 3 May 2017
Training parameters are the settings of the training, that provide the specific effect of the breathing session, and that you can adjust in Prana Breath app.
What the training parameters are
Those parameters are the following:
- Training complexity
- Breaths per minute
- Training level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Video
Look through the following video to get the idea about adjusting the training parameters.