Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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* [[Sitkari]] | * [[Sitkari]] | ||
* [[Surya Bhedana]] | * [[Surya Bhedana]] | ||
| + | * [[Tummo|Tummo (Inner Fire)]] | ||
* [[Udgeeth]] | * [[Udgeeth]] | ||
* [[Ujjayi]] | * [[Ujjayi]] | ||
Revision as of 15:31, 9 December 2016
Contents
Getting started
Training types
Default training
Custom training
Preset training
- 4-7-8 breathing
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Sitali
- Sitkari
- Surya Bhedana
- Tummo (Inner Fire)
- Udgeeth
- Ujjayi
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab