Difference between revisions of "Ratio of repose cycle"

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== Set/change the ratio ==
 
== Set/change the ratio ==
# Choose [[meditation]], or [[repose cycle]] of the [[breathing session]].
+
# Choose [[meditation]], or [[repose cycle]] of the [[Training_kind#Breathing_session|breathing session]].
 
# Press on "Ratio of repose cycle" item.
 
# Press on "Ratio of repose cycle" item.
 
# Use spinner to choose the ratio you'd like and press "OK".
 
# Use spinner to choose the ratio you'd like and press "OK".

Revision as of 16:18, 2 May 2017

Ratio of repose cycle is the index of the repose cycle, expressed in proportion units or constant time.
Each of the ratio indexes will be multiplied by "breaths per minute" parameter to create your actual breathing pattern.

Where the ratio can be found?

  1. Go to Control tab.
  2. Choose meditation, or repose cycle of the breathing session.
  3. Press on "Ratio of repose cycle" item.

Please see these screenshots for the visual guidance:

Set/change the ratio

  1. Choose meditation, or repose cycle of the breathing session.
  2. Press on "Ratio of repose cycle" item.
  3. Use spinner to choose the ratio you'd like and press "OK".
  • You cannot set the ratio as zero.

Please see these screenshots for the visual guidance:

Using advanced settings for the ratio value in Guru version

It can be done the very same way as for breath cycles, that is usual, fractional ratio, constant time and fractional constant time.