Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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* [[Anti-Stress]] | * [[Anti-Stress]] | ||
* [[Anti-Appetite]] | * [[Anti-Appetite]] | ||
| + | * [[Cigarette replace]] | ||
=== [[Custom training]] === | === [[Custom training]] === | ||
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* [[4-7-8 breathing]] | * [[4-7-8 breathing]] | ||
* [[Buteyko breathing]] | * [[Buteyko breathing]] | ||
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==== Oriental Breathing Method ==== | ==== Oriental Breathing Method ==== | ||
* [[Rhythmical breath]] | * [[Rhythmical breath]] | ||
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* [[Snuffle-snuffle breath]] | * [[Snuffle-snuffle breath]] | ||
* [[Broken wind breath]] | * [[Broken wind breath]] | ||
| + | ==== Quit smoking ==== | ||
| + | * [[Smoking to celebrate]] | ||
| + | * [[Smoking to avoid anxiety]] | ||
| + | * [[Smoking to avoid sadness]] | ||
== Training parameters == | == Training parameters == | ||
Revision as of 18:23, 21 April 2017
Contents
Getting started
Training types
Default training
Custom training
Preset training
Pranayama
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Pratiloma
- Sitali
- Sitkari
- Square breathing
- Surya Bhedana
- Udgeeth
- Ujjayi
Tibetan Buddhist practices
Taiji
Doctors'
Oriental Breathing Method
- Rhythmical breath
- Prolonged breath
- 7 by 7 breathing
- Treble breath
- Snuffle-snuffle breath
- Broken wind breath
Quit smoking
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab