Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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* [[Anti-Stress]] | * [[Anti-Stress]] | ||
* [[Anti-Appetite]] | * [[Anti-Appetite]] | ||
| + | |||
| + | == Training process == | ||
| + | * [[Comfortable position]] | ||
| + | * [[Full inhaling]] | ||
| + | * [[Air retaining]] | ||
| + | * [[Full exhaling]] | ||
| + | * [[Air sustain]] | ||