Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
(→Training types) |
(→Training types) |
||
| Line 7: | Line 7: | ||
== [[Training type|Training types]] == | == [[Training type|Training types]] == | ||
| + | === [[Training_type#What_training_types_there_are_in_the_app|Default training]] === | ||
* [[Clear mind]] | * [[Clear mind]] | ||
* [[Relax]] | * [[Relax]] | ||
| Line 14: | Line 15: | ||
* [[Anti-Stress]] | * [[Anti-Stress]] | ||
* [[Anti-Appetite]] | * [[Anti-Appetite]] | ||
| − | + | ||
| − | + | === [[Custom training]] === | |
| + | |||
| + | === [[Training_type#More_preset_training_types|Preset training]] === | ||
* [[4-7-8 breathing]] | * [[4-7-8 breathing]] | ||
* [[Anulom Vilom]] | * [[Anulom Vilom]] | ||
Revision as of 07:55, 9 December 2016
Contents
Getting started
Training types
Default training
Custom training
Preset training
- 4-7-8 breathing
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Sitali
- Sitkari
- Surya Bhedana
- Udgeeth
- Ujjayi
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab