Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
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=== [[Training_type#More_preset_training_types|Preset training]] === | === [[Training_type#More_preset_training_types|Preset training]] === | ||
| − | + | '''Pranayama''' | |
* [[Anulom Vilom]] | * [[Anulom Vilom]] | ||
* [[Bahya]] | * [[Bahya]] | ||
| Line 63: | Line 63: | ||
* [[Vrajana]] | * [[Vrajana]] | ||
| − | Tibetan Buddhist practices | + | '''Tibetan Buddhist practices''' |
* [[Purifying breath]] | * [[Purifying breath]] | ||
* [[Tummo|Tummo (Inner Fire)]] | * [[Tummo|Tummo (Inner Fire)]] | ||
Revision as of 16:36, 4 April 2018
Contents
Getting started
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Log tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Data tab
Training parameters
- Training kind
- Training complexity
- Breaths per minute
- Complexity level
- Training duration
- Ratio of breath cycle
- Ratio of repose cycle
- Seconds per unit
- Breath methods
- Chants or Mantras
Training types
Default training
Custom training
Preset training
Pranayama
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Pratiloma
- Sitali
- Sitkari
- Square breathing
- Surya Bhedana
- Udgeeth
- Ujjayi
- Vrajana
Tibetan Buddhist practices
Taiji
Doctors'
Oriental Breathing Method
- Rhythmical breath
- Prolonged breath
- 7 by 7 breathing
- Treble breath
- Snuffle-snuffle breath
- Broken wind breath
Quit smoking
Voice improving