Difference between revisions of "Screenshot strings/kn"
From Olekdia Wiki
Kusumapatel (talk | contribs) (Created page with "ಅಭ್ಯಾಸ") |
Kusumapatel (talk | contribs) (Created page with "ಅನುಸ್ಥಾಪನೆಯಾದ ಮರುಗಳಿಗೆಯೇ ಅಭ್ಯಾಸ ಮಾಡಬಹುದು. ಯಾವುದೇ ಸಿದ್ಧಾಂತದ ಅಗತ್...") |
||
Line 13: | Line 13: | ||
<b>Slides:</b> | <b>Slides:</b> | ||
− | # ಅಭ್ಯಾಸ | | + | # ಅಭ್ಯಾಸ | ಅನುಸ್ಥಾಪನೆಯಾದ ಮರುಗಳಿಗೆಯೇ ಅಭ್ಯಾಸ ಮಾಡಬಹುದು. ಯಾವುದೇ ಸಿದ್ಧಾಂತದ ಅಗತ್ಯವಿಲ್ಲ. ಕಣ್ಣುಗಳನ್ನು ಮುಚ್ಚಿ ಧ್ವನಿಗಳು ಮಾರ್ಗದರ್ಶನ ಮಾಡಲು ಬಿಡಿ |
# Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | ||
# Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase |
Revision as of 14:47, 15 February 2018
Trainings:
- ಶಾಂತತೆ
- ಜಾಗೃತಿ
- ಚಂದ್ರ ಭೇದನ
- ಸ್ನಫ್ಲ್-ಸ್ನಫ್ಲ್ ಉಸಿರಾಟ
- ಸಮವ್ವೃತ್ತಿ ಉಸಿರಾಟ
Notes:
- ನಿರೂಪಣೆಗೆ ಮುನ್ನ ಇದರ ಅಭ್ಯಾಸ ಸಹಾಯಕಾರಿ
- ನಿಜಕ್ಕೂ ಉಲ್ಲಾಸನೀಯ
Slides:
- ಅಭ್ಯಾಸ | ಅನುಸ್ಥಾಪನೆಯಾದ ಮರುಗಳಿಗೆಯೇ ಅಭ್ಯಾಸ ಮಾಡಬಹುದು. ಯಾವುದೇ ಸಿದ್ಧಾಂತದ ಅಗತ್ಯವಿಲ್ಲ. ಕಣ್ಣುಗಳನ್ನು ಮುಚ್ಚಿ ಧ್ವನಿಗಳು ಮಾರ್ಗದರ್ಶನ ಮಾಡಲು ಬಿಡಿ
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you